Pop corn tri pack
Packaged product Légumes EAT NATURAL
Pop corn tri pack contains 450 kcal per 100 g. A serving, 45 g (45 g) provides about 203 kcal.
Roughly 46 % of its calories come from carbohydrates, with 44 % from fat and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 21,4 g | 27 % |
| Saturated fat L | 7,8 g | 39 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 50,6 g | 18 % |
| Dietary fiber L | 5,4 g | 19 % |
| Total sugars L | 34,1 g | |
| Added sugars L | 20 g | 40 % |
| Protein L | 10,9 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 46 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,9 gin the top quarter of légumes (median 2,5 g)
- Fiber5,4 gin the top quarter of légumes (median 2 g)
- Sugars34,1 gin the top quarter of légumes (median 2,1 g)
- Fat21,4 gin the top quarter of légumes (median 5,4 g)
- Saturated fat7,8 gin the top quarter of légumes (median 1,1 g)
- Sodium160 mgbelow the median for légumes (median 338 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- EAT NATURAL
- Barcode
- 5013803991920
- Quantity
- 3x45gr
- Label serving
- 45 g
- Category
- Barre en-cas
- Packaging
- fr:boite-de-3
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_CACAHUETES_ 29%, raisins secs 16%, sirop de glucose, miel, chocolat noir 8% (pâte de cacao, sucre, dextrose, émulsifiant: lécithine de _SOJA_), riz soufflé chocolaté 7% (farine de riz, poudre de cacao, sucre, sel), noix de coco râpée 7%, popcorn 5% (mais, sucre de canne, huile de maïs, sel), cornflakes complètes 4%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TourteauxSirop de glucoseChérieSucreRizSel
Frequently asked questions
How many calories are in Pop corn tri pack?
100 g of Pop corn tri pack has 450 kcal. Serving, 45 g (45 g): about 203 kcal.
Is Pop corn tri pack high in protein?
Pop corn tri pack contains 10,9 g of protein per 100 g (22 % of the 50 g Daily Value), or 4,9 g in serving, 45 g (45 g). About 10 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 2,5 g).
How many carbs are in Pop corn tri pack?
Pop corn tri pack has 50,6 g of total carbohydrates per 100 g, including 5,4 g of fiber and 34,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pop corn tri pack?
Pop corn tri pack contains 21,4 g of fat per 100 g, of which 7,8 g is saturated (39 % of the Daily Value).
How much sodium is in Pop corn tri pack?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5013803991920. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.