Pop corn
Packaged product Légumes Cretors
Pop corn contains 527 kcal per 100 g. A serving, 100.0 g (100 g) provides about 527 kcal.
Roughly 56 % of its calories come from fat, with 38 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 140 kcal per 100 g across 23 090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 527 kcal | |
| Total fat L | 35 g | 45 % |
| Saturated fat L | 3 g | 15 % |
| Sodium | not reported | |
| Total carbohydrates L | 54 g | 20 % |
| Dietary fiber L | 9 g | 32 % |
| Total sugars L | 1 g | |
| Protein L | 8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 38 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gin the top quarter of légumes (median 2,5 g)
- Fiber9 gin the top quarter of légumes (median 2 g)
- Sugars1 gbelow the median for légumes (median 2,1 g)
- Fat35 gin the top quarter of légumes (median 5,2 g)
- Saturated fat3 gabove the median for légumes (median 1,1 g)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| chunky pop corn Nestle | 527 | 8,4 g | 55,5 g | 29,5 g |
| Spring onion Tayto | 527 | 5,8 g | 53,6 g | 31,4 g |
| Tomato Murukku Kozhikoden's | 527 | 4,3 g | 62,1 g | 29 g |
| Bugles Hot Chili Pepper And Lime Bugles | 527 | 4 g | 58 g | 28 g |
| Tempura Seaweed Mushroom & Blackpepper TAOKAENOI Hi Tempura | 528 | 8,3 g | 55,6 g | 30,6 g |
| 103 ORDINA ONIONS Eat Hot SERVES 4 or Cold MICROWA Scott's Fine Foods | 526 | 4 g | 48,9 g | 35,1 g |
| Mccoys hot tomato ketchup McCoy's | 528 | 6,8 g | 56 g | 31,2 g |
| tomato ketchup Lay's | 528 | 6,3 g | 49,2 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pop corn?
100 g of Pop corn has 527 kcal. Serving, 100.0 g (100 g): about 527 kcal.
How much protein is in Pop corn?
Pop corn contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 8 g in serving, 100.0 g (100 g). About 6 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 2,5 g).
How many carbs are in Pop corn?
Pop corn has 54 g of total carbohydrates per 100 g, including 9 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pop corn?
Pop corn contains 35 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0732494001248. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.