Pop Corn

Packaged product Légumes Act II

Pop Corn contains 500 kcal per 100 g. A serving, 30 g (30 g) provides about 150 kcal.

Roughly 50 % of its calories come from carbohydrates, with 42 % from fat and 8 % from protein (estimated with general energy factors).

That is more energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pop Corn by Act II, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
10 gprotein
63,3 gcarbohydrates
23,3 gfat
150kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 23,3 g 30 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 63,3 g 23 %
Dietary fiber L 10 g 36 %
Total sugars not reported
Protein L 10 g 20 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 50 %Fat: 42 %500kcal / 100 g
  • Protein 8 %
  • Carbohydrates 50 %
  • Fat 42 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gin the top quarter of légumes (median 2,5 g)
  • Fiber10 gin the top quarter of légumes (median 2 g)
  • Fat23,3 gin the top quarter of légumes (median 5,4 g)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Act II
Barcode
0076150601329
Label serving
30 g
Category
pop

Ingredients

Ingredients not reported.

Frequently asked questions

How many calories are in Pop Corn?

100 g of Pop Corn has 500 kcal. Serving, 30 g (30 g): about 150 kcal.

Is Pop Corn high in protein?

Pop Corn contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 3 g in serving, 30 g (30 g). About 8 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 2,5 g).

How many carbs are in Pop Corn?

Pop Corn has 63,3 g of total carbohydrates per 100 g, including 10 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pop Corn?

Pop Corn contains 23,3 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 janvier 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0076150601329. License: ODbL 1.0 (Open Food Facts). Source record dated 25 janvier 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.