Ponque de vainilla
Packaged product Sucres et desserts Ramo
Ponque de vainilla contains 381 kcal per 100 g. A serving, 42 g (42 g) provides about 160 kcal.
Roughly 49 % of its calories come from carbohydrates, with 44 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 438 kcal per 100 g across 1 991 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 9,5 g | 48 % |
| Cholesterol L | 83,3 mg | 28 % |
| Sodium L | 357 mg | 16 % |
| Total carbohydrates L | 47,6 g | 17 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 26,2 g | |
| Protein L | 7,1 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 49 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber2,4 gbelow the median for sucres et desserts (median 3,3 g)
- Sugars26,2 gabove the median for sucres et desserts (median 11,5 g)
- Fat19 gabove the median for sucres et desserts (median 16,1 g)
- Saturated fat9,5 gin the top quarter of sucres et desserts (median 3,6 g)
- Sodium357 mgbelow the median for sucres et desserts (median 400 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ramo
- Barcode
- 7702914112529
- Quantity
- 425 g
- Label serving
- 42 g
- Category
- Biscuits et gâteaux
- Packaging
- Plastic,bag
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Informacion Nutricional Tamano de la porcion Unidad (42g) Porciones por envase 10 Cantidad por porcion Calorias 160 Calorias de grasa 70 Valor Diario 12% Grasa Total 8g Grasa Saturada 4g Grasa Trans 0g 20% Colesterol 35 mg 12% Sodio 150 mg 6% Carbohidrato Total 20 g Fibra Dietaria 1g Azucares 11g 7% 4% Proteina 3g 6% Vitamina C 0% Vitamina A 0% Calcio 2% Hierro 4% *Los porcentajes de Valores Diarios estan basados en una dieta de 2000 calorias. Sus valores diarios pueden ser mayores o menores dependiendo de sus necesidades caloricas. Calorias 2000 2500 Grasa Total Menos de 65 g Grasa Sat. Menos de 20 g Colesterol Sodio Carb. Total Fibra dietaria 80g 25g Menos de 300 mg 300 mg Menos de 2400 mg 2400 mg 375g 30g 300g 25 g Calorias por gramo Grasa 9 Carbohidratos 4 Proteina 4
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Croquants aux noisettes Billeau | 381 | 5,9 g | 67 g | 9,6 g |
| Dolce di Natale Tedesco | 381 | 6,9 g | 56 g | 14 g |
| Biszkopciki Paryskie z nadzieniem o smaku morelowym Dr Gerard | 381 | 4,6 g | 68 g | 9,6 g |
| Waffle Bowls Meijer | 381 | 4,8 g | 85,7 g | 2,4 g |
| Crostata di frutti di bosco Gastroval | 380 | 4,3 g | 57 g | 15,1 g |
| Crostata ai mirtilli e grano saraceno Gastroval | 380 | 4,1 g | 56,5 g | 15,1 g |
| Raspberry macarons Marks & Spencer | 382 | 7,8 g | 56 g | 13,3 g |
| Cookie Legends Protein Works | 382 | 30 g | 34 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ponque de vainilla?
100 g of Ponque de vainilla has 381 kcal. Serving, 42 g (42 g): about 160 kcal.
How much protein is in Ponque de vainilla?
Ponque de vainilla contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 3 g in serving, 42 g (42 g). About 7 % of its calories come from protein.
How many carbs are in Ponque de vainilla?
Ponque de vainilla has 47,6 g of total carbohydrates per 100 g, including 2,4 g of fiber and 26,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ponque de vainilla?
Ponque de vainilla contains 19 g of fat per 100 g, of which 9,5 g is saturated (48 % of the Daily Value).
How much sodium is in Ponque de vainilla?
100 g contains 357 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 février 2022. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7702914112529. License: ODbL 1.0 (Open Food Facts). Source record dated 10 février 2022. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.