Pompoensoep

Packaged product Soupes et sauces Unox

Pompoensoep contains 39 kcal per 100 g.

Roughly 66 % of its calories come from carbohydrates, with 26 % from fat and 7 % from protein (estimated with general energy factors).

That is close to the median for soupes et sauces on FoodFactly (37 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pompoensoep by Unox, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
39kcal per 100 g
0,7 gprotein
6,3 gcarbohydrates
1,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 39 kcal
Total fat L 1,1 g 1 %
Saturated fat L 0,6 g 3 %
Sodium L 276 mg 12 %
Total carbohydrates L 6,3 g 2 %
Dietary fiber not reported
Total sugars L 1,6 g
Protein L 0,7 g 1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 66 %Fat: 26 %39kcal / 100 g
  • Protein 7 %
  • Carbohydrates 66 %
  • Fat 26 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars1,6 gbelow the median for soupes et sauces (median 2,1 g)
  • Fat1,1 gin the lowest quarter of soupes et sauces (median 1,6 g)
  • Saturated fat0,6 gbelow the median for soupes et sauces (median 0,7 g)
  • Sodium276 mgabove the median for soupes et sauces (median 260 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Unox
Barcode
8710522926710
Category
Cream of pumpkin soups
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pompoensoep?

100 g of Pompoensoep has 39 kcal.

How much protein is in Pompoensoep?

Pompoensoep contains 0,7 g of protein per 100 g (1 % of the 50 g Daily Value). About 7 % of its calories come from protein.

How many carbs are in Pompoensoep?

Pompoensoep has 6,3 g of total carbohydrates per 100 g, including 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pompoensoep?

Pompoensoep contains 1,1 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).

How much sodium is in Pompoensoep?

100 g contains 276 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8710522926710. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.