Polpo intero
Packaged product Poissons et fruits de mer Conad
Polpo intero contains 87 kcal per 100 g.
Roughly 92 % of its calories come from protein, with 8 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 127 kcal per 100 g across 50 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 87 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 324 mg | 14 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 92 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of poissons et fruits de mer (median 18,1 g)
- Fiber0 gin the lowest quarter of poissons et fruits de mer (median 0,008 g)
- Sugars0 gin the lowest quarter of poissons et fruits de mer (median 0,5 g)
- Fat0,8 gin the lowest quarter of poissons et fruits de mer (median 6 g)
- Saturated fat0,3 gin the lowest quarter of poissons et fruits de mer (median 0,73 g)
- Sodium324 mgbelow the median for poissons et fruits de mer (median 400 mg)
- Protein per 100 kcal23 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Conad
- Barcode
- 8003170078697
- Category
- Common octopus
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tentacoli di polpo Conad | 87 | 20 g | 0 g | 0,8 g |
| Poulpe En Morceaux cuit au naturel Aguinamar | 87 | 20 g | 0 g | 0,8 g |
| Polpo Conad | 87 | 20 g | 0 g | 0,8 g |
| Sliced Octopus Pelican | 87 | 20 g | 0,5 g | 0,5 g |
| Pulpo cocido Ocean Sea | 90 | 20,2 g | 0,5 g | 0,8 g |
| L'incroyable Poulpe Pescanova | 84 | 20 g | 0,5 g | 0,4 g |
| Morceaux de poulpe cuit Thiriet | 84 | 18 g | 0 g | 1,4 g |
| St 1KG Poulpes Senegal Chefs&Nous | 83 | 17 g | 0 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Polpo intero?
100 g of Polpo intero has 87 kcal.
Is Polpo intero high in protein?
Polpo intero contains 20 g of protein per 100 g (40 % of the 50 g Daily Value). About 92 % of its calories come from protein. Compared with other poissons et fruits de mer, that is among the highest quarter (median 18,1 g).
How many carbs are in Polpo intero?
Polpo intero has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Polpo intero?
Polpo intero contains 0,8 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Polpo intero?
100 g contains 324 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8003170078697. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.