Polish Rye Bread

Packaged product Pain et produits cuits au four Racine Bakery

Polish Rye Bread contains 268 kcal per 100 g. A serving, 1 slice, 41 g (41 g) provides about 110 kcal.

Roughly 78 % of its calories come from carbohydrates, with 14 % from protein and 8 % from fat (estimated with general energy factors).

That is close to the median for pain et produits cuits au four on FoodFactly (283 kcal per 100 g).

100 g provides 52 % of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

268kcal per 100 g
9,8 gprotein
53,7 gcarbohydrates
2,4 gfat
110kcal in serving, 1 slice, 41 g (41 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 268 kcal
Total fat L 2,4 g 3 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 512 mg 22 %
Total carbohydrates L 53,7 g 20 %
Dietary fiber L 2,4 g 9 %
Total sugars L 0 g
Protein L 9,8 g 20 %
Potassium L 2 440 mg52 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 78 %Fat: 8 %268kcal / 100 g
  • Protein 14 %
  • Carbohydrates 78 %
  • Fat 8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium52 %

Nutritional insights

  • Protein9,8 gabove the median for pain et produits cuits au four (median 8 g)
  • Fiber2,4 gabove the median for pain et produits cuits au four (median 2,4 g)
  • Sugars0 gin the lowest quarter of pain et produits cuits au four (median 3,9 g)
  • Fat2,4 gin the lowest quarter of pain et produits cuits au four (median 7,1 g)
  • Saturated fat0 gin the lowest quarter of pain et produits cuits au four (median 1,6 g)
  • Sodium512 mgabove the median for pain et produits cuits au four (median 410 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Racine Bakery
Barcode
0797571005328
Label serving
1 slice (41 g)
Category
Pain et produits cuits au four

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Polish Rye Bread?

100 g of Polish Rye Bread has 268 kcal. Serving, 1 slice, 41 g (41 g): about 110 kcal.

How much protein is in Polish Rye Bread?

Polish Rye Bread contains 9,8 g of protein per 100 g (20 % of the 50 g Daily Value), or 4 g in serving, 1 slice, 41 g (41 g). About 14 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 8 g).

How many carbs are in Polish Rye Bread?

Polish Rye Bread has 53,7 g of total carbohydrates per 100 g, including 2,4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Polish Rye Bread?

Polish Rye Bread contains 2,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Polish Rye Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (52 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Polish Rye Bread?

100 g contains 512 mg of sodium, 22 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14 septembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0797571005328. License: ODbL 1.0 (Open Food Facts). Source record dated 14 septembre 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.