Polen Natural
Packaged product Autres aliments mielar
Polen Natural contains 386 kcal per 100 g.
Roughly 68 % of its calories come from carbohydrates, with 19 % from protein and 13 % from fat (estimated with general energy factors).
That is close to the median for autres aliments on FoodFactly (371 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 5,5 g | 7 % |
| Saturated fat L | 1,7 g | 9 % |
| Sodium | not reported | |
| Total carbohydrates L | 66 g | 24 % |
| Dietary fiber | not reported | |
| Total sugars L | 40 g | |
| Protein L | 18 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 68 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gbelow the median for autres aliments (median 19,6 g)
- Sugars40 gin the top quarter of autres aliments (median 37 g)
- Fat5,5 gbelow the median for autres aliments (median 6,7 g)
- Saturated fat1,7 gabove the median for autres aliments (median 1,6 g)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- mielar
- Barcode
- 8429010021010
- Category
- Pollens
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pollen aliment de vie Noria | 386 | 15 g | 75,2 g | 2,8 g |
| Pollen de Fleurs Nat Gastronomie | 386 | 15 g | 75 g | 2,8 g |
| Polen michel merlet | 386 | 15 g | 75,2 g | 2,8 g |
| Pollen de fleurs APIDIS SAS | 386 | 21,8 g | 48,4 g | 9 g |
| Pollen de fleurs bio FAMILLE MARY | 388 | 17 g | 58 g | 7 g |
| Pollen de fleurs de France Hédène | 388 | 17 g | 58 g | 7 g |
| Pollen des fleurs Famille Mary | 388 | 17 g | 58 g | 7 g |
| Pollen en pelotes Jardin Bio étic | 383 | 17 g | 58 g | 6,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Polen Natural?
100 g of Polen Natural has 386 kcal.
Is Polen Natural high in protein?
Polen Natural contains 18 g of protein per 100 g (36 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 19,6 g).
How many carbs are in Polen Natural?
Polen Natural has 66 g of total carbohydrates per 100 g, including 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Polen Natural?
Polen Natural contains 5,5 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8429010021010. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.