Polen Natural
Packaged product Other Foods mielar
Polen Natural contains 386 kcal per 100 g.
Roughly 68% of its calories come from carbohydrates, with 19% from protein and 13% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (370 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 5.5 g | 7% |
| Saturated fat L | 1.7 g | 9% |
| Sodium | not reported | |
| Total carbohydrates L | 66 g | 24% |
| Dietary fiber | not reported | |
| Total sugars L | 40 g | |
| Protein L | 18 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 68%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gbelow the median for other foods (median 19.6 g)
- Sugars40 gin the top quarter of other foods (median 36.8 g)
- Fat5.5 gbelow the median for other foods (median 6.7 g)
- Saturated fat1.7 gabove the median for other foods (median 1.7 g)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- mielar
- Barcode
- 8429010021010
- Category
- Pollens
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pollen aliment de vie Noria | 386 | 15 g | 75.2 g | 2.8 g |
| Pollen de Fleurs Nat Gastronomie | 386 | 15 g | 75 g | 2.8 g |
| Polen michel merlet | 386 | 15 g | 75.2 g | 2.8 g |
| Pollen de fleurs APIDIS SAS | 386 | 21.8 g | 48.4 g | 9 g |
| Pollen de fleurs bio FAMILLE MARY | 388 | 17 g | 58 g | 7 g |
| Pollen de fleurs de France Hédène | 388 | 17 g | 58 g | 7 g |
| Pollen des fleurs Famille Mary | 388 | 17 g | 58 g | 7 g |
| Pollen en pelotes Jardin Bio étic | 383 | 17 g | 58 g | 6.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8429010021010. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.