Poke saumon Sorae.
Packaged product Poissons et fruits de mer Intermarché
Poke saumon Sorae. contains 286 kcal per 100 g. A serving, 396 g (396 g) provides about 1 133 kcal.
Roughly 70 % of its calories come from carbohydrates, with 18 % from fat and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 165 kcal per 100 g across 12 127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 5,7 g | 7 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 49 g | 18 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 5,1 g | |
| Added sugars L | 5,1 g | 10 % |
| Protein L | 8,6 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 70 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,6 gin the lowest quarter of poissons et fruits de mer (median 17,1 g)
- Fiber3 gin the top quarter of poissons et fruits de mer (median 0 g)
- Sugars5,1 gin the top quarter of poissons et fruits de mer (median 0,3 g)
- Fat5,7 gbelow the median for poissons et fruits de mer (median 7,3 g)
- Saturated fat1,9 gabove the median for poissons et fruits de mer (median 1,5 g)
- Sodium280 mgbelow the median for poissons et fruits de mer (median 375 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Intermarché
- Barcode
- 3760275332899
- Quantity
- 396g
- Label serving
- 396 g
- Category
- Pour saumon
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Riz vinaigré 49.3% (eau, riz. sucre, vinaigre, sel, sirop de glucose-fructose, mélasse de canne, huile de tournesol), SAUMON d'élevage [POISSON] 14.8% (SALMO SALAR, origine Norvège), fève de SOJA 7,4%, chou rouge 7,4%, fromage nature 7.4% (spécialité FROMAGERE (LAIT), sel, stabilisant farine de graines de caroube), mangue 4,9%, avocat 4,9%, sauce poké 2,5% sauce ponzu (Sauce SOJA (eau, graines de SOJA, BLE sel), eau, sirop de canne à sucre, vinaigre distillé, sel, extrait de levure, jus de citron, jus de citron vert, jus d'orange, huile d'orange, exhausteur de goût: E330), sauce unagi (sucre, sauce SOJA (eau, graine de SCIA, BLE, sel), eau, amidon de tapioca, colorant E150d, vinaigre distillé, extrait de levure, conservateur E211), purée de gingembre (Gingembre, eau, sel, acidifiant E330, huile de tournesol, stabilisants E412 et E415, conservateur E202)], oignons frits 0,5% (oignon (UE), huile de palme, farine de sarrasin, se!), graines de SESAME, coriandre, menthe, ciboulette.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OignonRizSucreVinaigreSelHuile de tournesol
Frequently asked questions
How many calories are in Poke saumon Sorae.?
100 g of Poke saumon Sorae. has 286 kcal. Serving, 396 g (396 g): about 1 133 kcal.
How much protein is in Poke saumon Sorae.?
Poke saumon Sorae. contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value), or 34,1 g in serving, 396 g (396 g). About 12 % of its calories come from protein. Compared with other poissons et fruits de mer, that is in the lowest quarter (median 17,1 g).
How many carbs are in Poke saumon Sorae.?
Poke saumon Sorae. has 49 g of total carbohydrates per 100 g, including 3 g of fiber and 5,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Poke saumon Sorae.?
Poke saumon Sorae. contains 5,7 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
How much sodium is in Poke saumon Sorae.?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760275332899. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.