Pois chiches bio
Packaged product Haricots et légumineuses Corab
Pois chiches bio contains 351 kcal per 100 g.
Roughly 59 % of its calories come from carbohydrates, with 25 % from protein and 17 % from fat (estimated with general energy factors).
That is close to the median for haricots et légumineuses on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 5,9 g | 8 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium | not reported | |
| Total carbohydrates L | 47 g | 17 % |
| Dietary fiber | not reported | |
| Total sugars L | 6,5 g | |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 59 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars6,5 gin the top quarter of haricots et légumineuses (median 3,5 g)
- Saturated fat0,5 gbelow the median for haricots et légumineuses (median 0,6 g)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Corab
- Barcode
- 3701265700076
- Category
- Pois chiches séchés
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| pois chiches NaturéO | 351 | 20,5 g | 47,5 g | 5,9 g |
| Pois Chiches Bio La ferme d'Ysengrain | 351 | 20,5 g | 47,5 g | 5,9 g |
| Ceci Despar | 351 | 20 g | 48 g | 6,1 g |
| Pois chiches Naturéo | 351 | 21 g | 48 g | 5,9 g |
| Pois chiches L'épicure | 351 | 20,5 g | 47,5 g | 5,9 g |
| Pois chiche Sabarot | 351 | 20,5 g | 47,5 g | 5,9 g |
| Pois chiches étui 500g U | 351 | 21 g | 48 g | 5,9 g |
| Pois chiches Sabarot | 351 | 20,5 g | 47 g | 5,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pois chiches bio?
100 g of Pois chiches bio has 351 kcal.
Is Pois chiches bio high in protein?
Pois chiches bio contains 20 g of protein per 100 g (40 % of the 50 g Daily Value). About 25 % of its calories come from protein.
How many carbs are in Pois chiches bio?
Pois chiches bio has 47 g of total carbohydrates per 100 g, including 6,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pois chiches bio?
Pois chiches bio contains 5,9 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3701265700076. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.