Poêlée du Marché
Packaged product Légumes Bonduelle
Poêlée du Marché contains 54 kcal per 100 g. A serving, 150 g (150 g) provides about 81 kcal.
Roughly 42 % of its calories come from fat, with 35 % from carbohydrates and 23 % from protein (estimated with general energy factors).
That is close to the median for légumes on FoodFactly (56 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 54 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 212 mg | 9 % |
| Total carbohydrates L | 4,2 g | 2 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 2,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,7 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 35 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,7 gabove the median for légumes (median 2,4 g)
- Fiber3,3 gabove the median for légumes (median 3,1 g)
- Sugars2,7 gabove the median for légumes (median 2,2 g)
- Fat2,2 gabove the median for légumes (median 0,75 g)
- Saturated fat0,3 gabove the median for légumes (median 0,15 g)
- Sodium212 mgabove the median for légumes (median 49,4 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bonduelle
- Barcode
- 3083681119329
- Quantity
- 940 g
- Label serving
- 150 g
- Category
- Vegetables - Prepared/Processed (Frozen)
- Packaging
- bag,frozen
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Carottes jaunes 26% (dés 16%, rondelles 10%), Brocoli en dés 26%, courgettes vertes grillées 20%, fèves de SOJA edamame 8%, pois gourmands, eau, huile d'olive vierge extra, farine de BLE, sel de mer, ciboulette, ail, persil, romarin, jus concentré de citron vert. Peut contenir : CÉLERI
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile d'oliveFarine de froment (blé)SelAile
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poêlée du Marché Bonduelle | 54 | 2,7 g | 4,2 g | 2,2 g |
| Vapeur Mexico mix Bonduelle | 58 | 3,2 g | 7,5 g | 0,7 g |
| Haricots verts extra fins entiers surgelés Bonduelle Food Service | 47 | 2,8 g | 6 g | 0,3 g |
| Fonds d'artichaut entiers Bonduelle | 47 | 1,8 g | 7,1 g | 0,2 g |
| Bonduelle Natura in Padella Bonduelle | 62 | 2,6 g | 9,2 g | 0,8 g |
| La Poêlée Champêtre 950g Bonduelle | 45 | 2,6 g | 5,5 g | 0,4 g |
| Poêlée paysanne Pommes de terre, brocolis, carottes & pois gourmands Bonduelle | 45 | 1,7 g | 7,4 g | 2,7 g |
| Purée Délice Bonduelle | 42 | 1,2 g | 6,4 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Poêlée du Marché?
100 g of Poêlée du Marché has 54 kcal. Serving, 150 g (150 g): about 81 kcal.
How much protein is in Poêlée du Marché?
Poêlée du Marché contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value), or 4,1 g in serving, 150 g (150 g). About 23 % of its calories come from protein. Compared with other légumes, that is above the median (median 2,4 g).
How many carbs are in Poêlée du Marché?
Poêlée du Marché has 4,2 g of total carbohydrates per 100 g, including 3,3 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Poêlée du Marché?
Poêlée du Marché contains 2,2 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Poêlée du Marché?
100 g contains 212 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 février 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3083681119329. License: ODbL 1.0 (Open Food Facts). Source record dated 22 février 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.