Pocky Blueberry
Packaged product Sucres et desserts Pocky
Pocky Blueberry contains 476 kcal per 100 g. A serving, 41 g (41 g) provides about 195 kcal.
Roughly 59 % of its calories come from carbohydrates, with 37 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 476 kcal | |
| Total fat L | 19,5 g | 25 % |
| Saturated fat L | 14,6 g | 73 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 70,7 g | 26 % |
| Dietary fiber | not reported | |
| Total sugars L | 41,5 g | |
| Protein L | 4,9 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 59 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,9 gin the lowest quarter of sucres et desserts (median 6,5 g)
- Sugars41,5 gin the top quarter of sucres et desserts (median 26,8 g)
- Fat19,5 gabove the median for sucres et desserts (median 19 g)
- Saturated fat14,6 gin the top quarter of sucres et desserts (median 7,6 g)
- Sodium280 mgabove the median for sucres et desserts (median 244 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0 g |
|---|---|
| Graisses polyinsaturées L | 0 g |
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Unibic Signature Cookies Unibic | 476 | 6,2 g | 70 g | 19 g |
| Snack right Arnotts | 476 | 6,8 g | 56 g | 23,2 g |
| Lotus Caramelized cookie Lot | 476 | 6 g | 73 g | 18 g |
| Biscuits céréales petites de chocolat Fleurs des Blés | 476 | 8 g | 63 g | 20 g |
| Biscoitos com Manteiga e Amêndoa Continente | 476 | 7 g | 67 g | 19 g |
| sinfonie con pepite di cioccolato e farina di mais Lazzaroni | 476 | 6 g | 67 g | 20 g |
| ป๊อกกี้ กลิ่นสตรอเบอรี่ กล่องเล็ก ป๊อกกี้ | 476 | 9,5 g | 66,7 g | 21,4 g |
| Caveosi Di Leo | 476 | 6,8 g | 70,7 g | 17,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pocky Blueberry?
100 g of Pocky Blueberry has 476 kcal. Serving, 41 g (41 g): about 195 kcal.
How much protein is in Pocky Blueberry?
Pocky Blueberry contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value), or 2 g in serving, 41 g (41 g). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 6,5 g).
How many carbs are in Pocky Blueberry?
Pocky Blueberry has 70,7 g of total carbohydrates per 100 g, including 41,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pocky Blueberry?
Pocky Blueberry contains 19,5 g of fat per 100 g, of which 14,6 g is saturated (73 % of the Daily Value).
How much sodium is in Pocky Blueberry?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8801019311345. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.