Plums Canned
Plums Canned contains 61 kcal per 100 g. A serving, 1 portion, 175 g (175 g) provides about 106 kcal.
Roughly 94 % of its calories come from carbohydrates, with 4 % from fat and 2 % from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60,5 kcal | |
| Total fat L | 0,29 g | 0,4 % |
| Saturated fat L | 0,11 g | 0,6 % |
| Sodium L | 2,9 mg | 0,1 % |
| Total carbohydrates L | 13,5 g | 5 % |
| Dietary fiber L | 0,91 g | 3 % |
| Total sugars L | 9,6 g | |
| Protein L | 0,29 g | 0,6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 94 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,29 gbelow the median for fruits (median 0,71 g)
- Fiber0,91 gbelow the median for fruits (median 1,5 g)
- Sugars9,6 gbelow the median for fruits (median 11,9 g)
- Fat0,29 gabove the median for fruits (median 0,12 g)
- Saturated fat0,11 gabove the median for fruits (median 0,028 g)
- Sodium2,9 mgbelow the median for fruits (median 23 mg)
- Protein per 100 kcal0,47 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kiwi Fruit Morrisons | 61 | 0,88 g | 11 g | 0,6 g |
| PlumCherry Family Tree Farms | 61 | 0,76 g | 14,4 g | 0,76 g |
| Cherry Medley Cup Bowl & Basket | 61 | 0,51 g | 14,6 g | 0 g |
| Apple Mango Spinach Puree Good & Gather | 61 | 1 g | 14,1 g | 0 g |
| Mandarin oranges Seven select | 61 | 0,51 g | 15,2 g | 0 g |
| Mango Box Cut Fruit Express | 61 | 0 g | 15,2 g | 0 g |
| 711 Apples And Grapes 711 | 61 | 0,61 g | 14,5 g | 0,18 g |
| Mango Chunks Stater Bros | 61 | 0,61 g | 15,2 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plums Canned?
100 g of Plums Canned has 61 kcal. Serving, 1 portion, 175 g (175 g): about 106 kcal.
How much protein is in Plums Canned?
Plums Canned contains 0,29 g of protein per 100 g (0,6 % of the 50 g Daily Value), or 0,5 g in serving, 1 portion, 175 g (175 g). About 2 % of its calories come from protein. Compared with other fruits, that is below the median (median 0,71 g).
How many carbs are in Plums Canned?
Plums Canned has 13,5 g of total carbohydrates per 100 g, including 0,91 g of fiber and 9,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plums Canned?
Plums Canned contains 0,29 g of fat per 100 g, of which 0,11 g is saturated (0,6 % of the Daily Value).
How much sodium is in Plums Canned?
100 g contains 2,9 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310006837243. License: ODbL 1.0 (Open Food Facts). Source record dated 3 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.