Plump Cheese
Packaged product Produits laitiers et oeufs Natori
Plump Cheese contains 89 kcal per 100 g. A serving, 18.0 g (18 g) provides about 16 kcal.
Roughly 61 % of its calories come from fat, with 21 % from protein and 18 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 89 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 4,1 g | 1 % |
| Dietary fiber L | 0,13 g | 0,5 % |
| Total sugars | not reported | |
| Protein L | 4,6 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 18 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,6 gbelow the median for produits laitiers et oeufs (median 8 g)
- Fiber0,13 gbelow the median for produits laitiers et oeufs (median 0,6 g)
- Fat6 gbelow the median for produits laitiers et oeufs (median 10 g)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Natori
- Barcode
- 4902181099261
- Label serving
- 18.0 g
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio organic blueberry yogurt Glenisk | 89 | 2,8 g | 12 g | 3,5 g |
| Mixed Berry Lowfat Yogurt Stonyfield Organic | 89 | 3,6 g | 14,3 g | 1,8 g |
| Yogurt alla frutta Penny | 89 | 4,1 g | 17 g | 0,1 g |
| Yogurt alla fragola AMO ESSERE ECCELLENTE | 89 | 3,3 g | 11 g | 3,3 g |
| Butter Beans Suma | 89 | 5,9 g | 13 g | 0,5 g |
| Salmon Butternut With Rice Porridge Little Nuur | 89 | 4,4 g | 14 g | 1,7 g |
| Greek Yogurt Parfait Fresh Location | 89 | 7,3 g | 14,7 g | 0,52 g |
| Organic Coconut Milk Light Earth’s Finest | 89 | 0,9 g | 1 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plump Cheese?
100 g of Plump Cheese has 89 kcal. Serving, 18.0 g (18 g): about 16 kcal.
How much protein is in Plump Cheese?
Plump Cheese contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value), or 0,83 g in serving, 18.0 g (18 g). About 21 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).
How many carbs are in Plump Cheese?
Plump Cheese has 4,1 g of total carbohydrates per 100 g, including 0,13 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plump Cheese?
Plump Cheese contains 6 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 décembre 2022. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4902181099261. License: ODbL 1.0 (Open Food Facts). Source record dated 22 décembre 2022. Imported 8 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.