Plump Cheese
Packaged product Milch und Eier Natori
Plump Cheese contains 89 kcal per 100 g. A Serving, 18.0 g (18 g) provides about 16 kcal.
Roughly 61 % of its calories come from fat, with 21 % from protein and 18 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 89 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 4,1 g | 1 % |
| Dietary fiber L | 0,13 g | 0,5 % |
| Total sugars | not reported | |
| Protein L | 4,6 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 18 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,6 gbelow the median for Milch und Eier (median 8 g)
- Fiber0,13 gbelow the median for Milch und Eier (median 0,6 g)
- Fat6 gbelow the median for Milch und Eier (median 10 g)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Natori
- Barcode
- 4902181099261
- Label serving
- 18.0 g
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio organic blueberry yogurt Glenisk | 89 | 2,8 g | 12 g | 3,5 g |
| Mixed Berry Lowfat Yogurt Stonyfield Organic | 89 | 3,6 g | 14,3 g | 1,8 g |
| Yogurt alla frutta Penny | 89 | 4,1 g | 17 g | 0,1 g |
| Yogurt alla fragola AMO ESSERE ECCELLENTE | 89 | 3,3 g | 11 g | 3,3 g |
| Butter Beans Suma | 89 | 5,9 g | 13 g | 0,5 g |
| Salmon Butternut With Rice Porridge Little Nuur | 89 | 4,4 g | 14 g | 1,7 g |
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| Organic Coconut Milk Light Earth’s Finest | 89 | 0,9 g | 1 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plump Cheese?
100 g of Plump Cheese has 89 kcal. Serving, 18.0 g (18 g): about 16 kcal.
How much protein is in Plump Cheese?
Plump Cheese contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value), or 0,83 g in Serving, 18.0 g (18 g). About 21 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 8 g).
How many carbs are in Plump Cheese?
Plump Cheese has 4,1 g of total carbohydrates per 100 g, including 0,13 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plump Cheese?
Plump Cheese contains 6 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. Dezember 2022. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4902181099261. License: ODbL 1.0 (Open Food Facts). Source record dated 22. Dezember 2022. Imported 8. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.