Plenny Shake Mango - V3.0

Packaged product Repas et plats Plenny Shake

Plenny Shake Mango - V3.0 contains 418 kcal per 100 g. A serving, 96 g (96 g) provides about 401 kcal.

Roughly 45 % of its calories come from carbohydrates, with 34 % from fat and 21 % from protein (estimated with general energy factors).

That is more energy than the typical item in repas et plats on FoodFactly, where the median is 150 kcal per 100 g across 2 609 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Plenny Shake Mango - V3.0 by Plenny Shake, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
418kcal per 100 g
21 gprotein
45 gcarbohydrates
15 gfat
401kcal in serving, 96 g (96 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 418 kcal
Total fat L 15 g 19 %
Saturated fat L 2,4 g 12 %
Sodium L 124 mg 5 %
Total carbohydrates L 45 g 16 %
Dietary fiber L 8,7 g 31 %
Total sugars L 3,5 g
Protein L 21 g 42 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 45 %Fat: 34 %418kcal / 100 g
  • Protein 21 %
  • Carbohydrates 45 %
  • Fat 34 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21 gin the top quarter of repas et plats (median 6,4 g)
  • Fiber8,7 gin the top quarter of repas et plats (median 1,5 g)
  • Sugars3,5 gin the top quarter of repas et plats (median 1,8 g)
  • Fat15 gin the top quarter of repas et plats (median 5,8 g)
  • Saturated fat2,4 gabove the median for repas et plats (median 1,8 g)
  • Sodium124 mgin the lowest quarter of repas et plats (median 387 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Plenny Shake
Barcode
8720165350124
Quantity
960 g
Label serving
96 g
Category
Repas
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Plenny Shake Mango - V3.0?

100 g of Plenny Shake Mango - V3.0 has 418 kcal. Serving, 96 g (96 g): about 401 kcal.

Is Plenny Shake Mango - V3.0 high in protein?

Plenny Shake Mango - V3.0 contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 20,2 g in serving, 96 g (96 g). About 21 % of its calories come from protein. Compared with other repas et plats, that is among the highest quarter (median 6,4 g).

How many carbs are in Plenny Shake Mango - V3.0?

Plenny Shake Mango - V3.0 has 45 g of total carbohydrates per 100 g, including 8,7 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Plenny Shake Mango - V3.0?

Plenny Shake Mango - V3.0 contains 15 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).

How much sodium is in Plenny Shake Mango - V3.0?

100 g contains 124 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8720165350124. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.