Plenny Shake Mango - V3.0
Packaged product Måltider og disketter Plenny Shake
Plenny Shake Mango - V3.0 contains 418 kcal per 100 g. A serving, 96 g (96 g) provides about 401 kcal.
Roughly 45 % of its calories come from carbohydrates, with 34 % from fat and 21 % from protein (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 153 kcal per 100 g across 2.121 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 418 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 2,4 g | 12 % |
| Sodium L | 124 mg | 5 % |
| Total carbohydrates L | 45 g | 16 % |
| Dietary fiber L | 8,7 g | 31 % |
| Total sugars L | 3,5 g | |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 45 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of måltider og disketter (median 6,7 g)
- Fiber8,7 gin the top quarter of måltider og disketter (median 1,5 g)
- Sugars3,5 gin the top quarter of måltider og disketter (median 1,8 g)
- Fat15 gin the top quarter of måltider og disketter (median 6 g)
- Saturated fat2,4 gabove the median for måltider og disketter (median 1,8 g)
- Sodium124 mgin the lowest quarter of måltider og disketter (median 394 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Plenny Shake
- Barcode
- 8720165350124
- Quantity
- 960 g
- Label serving
- 96 g
- Category
- Måltider
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Creamy Subito | 417 | 10 g | 67 g | 11 g |
| Hot & Savoury - Sweet & Sour Huel | 420 | 25 g | 41 g | 14 g |
| Rollini di pollo ai funghi Scelto da Noi | 420 | 25 g | 12 g | 31 g |
| Macrobar Go macro | 415 | 18,5 g | 50,8 g | 18,5 g |
| Sate Babi Adventure Food | 415 | 12,6 g | 63,5 g | 12,1 g |
| Meatballs Subito | 415 | 11 g | 57 g | 15 g |
| Hot & Savoury - Madras Huel | 422 | 26 g | 41 g | 14 g |
| Baccalà mantecato con capperi Alden | 422 | 10 g | 1 g | 42 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plenny Shake Mango - V3.0?
100 g of Plenny Shake Mango - V3.0 has 418 kcal. Serving, 96 g (96 g): about 401 kcal.
Is Plenny Shake Mango - V3.0 high in protein?
Plenny Shake Mango - V3.0 contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 20,2 g in serving, 96 g (96 g). About 21 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 6,7 g).
How many carbs are in Plenny Shake Mango - V3.0?
Plenny Shake Mango - V3.0 has 45 g of total carbohydrates per 100 g, including 8,7 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plenny Shake Mango - V3.0?
Plenny Shake Mango - V3.0 contains 15 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
How much sodium is in Plenny Shake Mango - V3.0?
100 g contains 124 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8720165350124. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.