Plant based protein

Packaged product Boissons

Plant based protein contains 345 kcal per 100 g. A serving, 1 scoop, 29 g (29 g) provides about 100 kcal.

Roughly 51 % of its calories come from protein, with 30 % from carbohydrates and 19 % from fat (estimated with general energy factors).

That is close to the median for boissons on FoodFactly (375 kcal per 100 g).

100 g provides 38 % of the Daily Value for fer.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Plant based protein, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
345kcal per 100 g
51,7 gprotein
31 gcarbohydrates
8,6 gfat
100kcal in serving, 1 scoop, 29 g (29 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 345 kcal
Total fat L 8,6 g 11 %
Saturated fat L 3,5 g 17 %
Trans fat L 0 g
Sodium L 759 mg 33 %
Total carbohydrates L 31 g 11 %
Dietary fiber L 13,8 g 49 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 51,7 g 103 %
Fer L 6,9 mg38 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 51 %Carbohydrates: 30 %Fat: 19 %345kcal / 100 g
  • Protein 51 %
  • Carbohydrates 30 %
  • Fat 19 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer38 %

Nutritional insights

  • Protein51,7 gin the top quarter of boissons (median 0 g)
  • Fiber13,8 gin the top quarter of boissons (median 0 g)
  • Sugars0 gin the lowest quarter of boissons (median 51 g)
  • Fat8,6 gabove the median for boissons (median 0 g)
  • Saturated fat3,5 gabove the median for boissons (median 0 g)
  • Sodium759 mgabove the median for boissons (median 250 mg)
  • Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 345 kcal345 kcal
Protein 51,7 g51,7 g
Carbohydrates 31 g31 g
Fat 8,6 g8,6 g
Fiber 13,8 g13,8 g
Sugars 0 g0 g
Sodium 759 mg759 mg

Product details

Barcode
0810745031128
Label serving
1 SCOOP (29 g)
Category
Boissons déshydratées
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Protein blend (pea protein, chia protein, oat milk protein), chicory root fiber, natural flavors, coconut creamer (coconut oil, acacia gum), guar gum, sea salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SelHuile de coco

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Plant based protein?

100 g of Plant based protein has 345 kcal. Serving, 1 scoop, 29 g (29 g): about 100 kcal.

Is Plant based protein high in protein?

Plant based protein contains 51,7 g of protein per 100 g (103 % of the 50 g Daily Value), or 15 g in serving, 1 scoop, 29 g (29 g). About 51 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0 g).

How many carbs are in Plant based protein?

Plant based protein has 31 g of total carbohydrates per 100 g, including 13,8 g of fiber and 0 g of sugars.

How much fat is in Plant based protein?

Plant based protein contains 8,6 g of fat per 100 g, of which 3,5 g is saturated (17 % of the Daily Value).

What vitamins and minerals does Plant based protein contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (38 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Plant based protein?

100 g contains 759 mg of sodium, 33 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 13 octobre 2022. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1976246. License: CC0 1.0 (U.S. public domain). Source record dated 8 avril 2020. Imported 6 novembre 2026.
  • Open Food Facts, record 0810745031128. License: ODbL 1.0 (Open Food Facts). Source record dated 13 octobre 2022. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.