Plant-based Ham
Packaged product Viande La Vie
Plant-based Ham contains 110 kcal per 100 g. A serving, 1 portion, 16.6 g (16,6 g) provides about 18 kcal.
Roughly 74 % of its calories come from protein, with 14 % from fat and 12 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 148 kcal per 100 g across 10 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat | not reported | |
| Sodium L | 787 mg | 34 % |
| Total carbohydrates L | 3,2 g | 1 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0 % |
| Protein L | 19,5 g | 39 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74 %
- Carbohydrates 12 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19,5 gabove the median for viande (median 14,9 g)
- Fat1,6 gin the lowest quarter of viande (median 4,2 g)
- Sodium787 mgin the top quarter of viande (median 461 mg)
- Protein per 100 kcal17,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Vie
- Barcode
- 3770018078229
- Label serving
- 1 portion (16.6 g)
- Category
- viandes des animaux
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
rehydrated pea protein 91%, soy protein, flavourings, radish concentrate juice, salt, acidity regulator: potassium acetates, preservative: vegan lactic acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
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|---|---|---|---|---|
| Gluten frit pour vegetariens "poulet" Globe | 114 | 14,7 g | 4,2 g | 4,2 g |
| Shawarma Redefine Meat | 130 | 22 g | 6 g | 1,1 g |
| WHAT THE CLUCK Soy based chicken style chunks THE VEGETARIAN BUTCHER | 130 | 20 g | 2,3 g | 4,3 g |
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| Vegánsky "Schwarna Kebab" na báze sójového proteínu Vivera | 150 | 15 g | 5,3 g | 6,9 g |
| Like Chicken Burger Fry's | 200 | 12 g | 26 g | 4 g |
| vegan cevapcici Vemondo | 241 | 14 g | 4,4 g | 17,8 g |
| Beyond meat Beyond meat | 248 | 12 g | 27 g | 9,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plant-based Ham?
100 g of Plant-based Ham has 110 kcal. Serving, 1 portion, 16.6 g (16,6 g): about 18 kcal.
Is Plant-based Ham high in protein?
Plant-based Ham contains 19,5 g of protein per 100 g (39 % of the 50 g Daily Value), or 3,2 g in serving, 1 portion, 16.6 g (16,6 g). About 74 % of its calories come from protein. Compared with other viande, that is above the median (median 14,9 g).
How many carbs are in Plant-based Ham?
Plant-based Ham has 3,2 g of total carbohydrates per 100 g, including 2,5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plant-based Ham?
Plant-based Ham contains 1,6 g of fat per 100 g.
How much sodium is in Plant-based Ham?
100 g contains 787 mg of sodium, 34 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3770018078229. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.