plain wraps

Packaged product Pain et produits cuits au four Genius

Plain wraps contains 211 kcal per 100 g.

Roughly 76 % of its calories come from carbohydrates, with 16 % from fat and 7 % from protein (estimated with general energy factors).

That is less energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 288 kcal per 100 g across 149 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

plain wraps by Genius, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
211kcal per 100 g
4,3 gprotein
46 gcarbohydrates
4,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 211 kcal
Total fat L 4,4 g 6 %
Saturated fat L 0,3 g 2 %
Sodium L 376 mg 16 %
Total carbohydrates L 46 g 17 %
Dietary fiber not reported
Total sugars L 2,6 g
Added sugars L 0,001 g 0 %
Protein L 4,3 g 9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 76 %Fat: 16 %211kcal / 100 g
  • Protein 7 %
  • Carbohydrates 76 %
  • Fat 16 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,3 gin the lowest quarter of pain et produits cuits au four (median 7,3 g)
  • Sugars2,6 gin the top quarter of pain et produits cuits au four (median 1,3 g)
  • Fat4,4 gin the lowest quarter of pain et produits cuits au four (median 7,5 g)
  • Saturated fat0,3 gin the lowest quarter of pain et produits cuits au four (median 1,5 g)
  • Sodium376 mgbelow the median for pain et produits cuits au four (median 440 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Genius
Barcode
5060195909033
Quantity
4
Category
Tortilles
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Wholegrain Flours (Red Sorghum, Cornflour, Buckwheat, Millet, Telf, Ricel, Chickpea Flour, Rice Flour, Psyllium Husk Powder, Thickeners (Cellulose, Xanthan Gum, Guar Gum), Tapioca Starch, Rapeseed Oil, Potato Starch, Maize Starch, Sugar, Pea Protein, Potato Fibre, Yeast, Raising Agents (Sodium Carbonate, Calcium Phosphate), Acidity Regulators (Malic Acid, Citric Acid, Tartaric Acid), Salt, Preservatives (Potassium Sorbate, Sorbic Acid), Fermented Maize Starch, Flavouring.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Pois chichesRizHuile de colza (canola)SucreLevureSel

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FoodCaloriesProteinCarbsFat
Estilo Casero Tortillas de Maiz Blanco Mission 211 3,5 g 43,9 g 2,6 g
Wrap "Poulet au piment doux" Delhaize 213 7 g 28,3 g 7,6 g
Corn/Maiz Tortillas El Milagro 208 6,3 g 43,8 g 3,1 g
Corn Tortillas Yellow H-E-B 208 4,2 g 45,8 g 2,1 g
Heirloom Blue Corn Tortillas Masienda 214 7,1 g 42,9 g 3,6 g
Tortillas El Grande La Reina 214 7,1 g 42,9 g 1,8 g
Corn Tortillas Pepito 208 3,8 g 43,4 g 1,9 g
Tortillas White Corn MISSION 215 4,6 g 43,8 g 2,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in plain wraps?

100 g of plain wraps has 211 kcal.

How much protein is in plain wraps?

Plain wraps contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other pain et produits cuits au four, that is in the lowest quarter (median 7,3 g).

How many carbs are in plain wraps?

Plain wraps has 46 g of total carbohydrates per 100 g, including 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in plain wraps?

Plain wraps contains 4,4 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

How much sodium is in plain wraps?

100 g contains 376 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060195909033. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.