Plain Hamburger Buns
Packaged product Repas et plats Woolworths
Plain Hamburger Buns contains 231 kcal per 100 g. A serving, 1 bun, 70 g (70 g) provides about 162 kcal.
Roughly 75 % of its calories come from carbohydrates, with 17 % from protein and 9 % from fat (estimated with general energy factors).
That is close to the median for repas et plats on FoodFactly (237 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 231 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 0,29 g | 1 % |
| Sodium L | 339 mg | 15 % |
| Total carbohydrates L | 41,3 g | 15 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 3,6 g | |
| Protein L | 9,3 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 75 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,3 gbelow the median for repas et plats (median 10 g)
- Fiber2,1 gabove the median for repas et plats (median 1,7 g)
- Sugars3,6 gabove the median for repas et plats (median 2,6 g)
- Fat2,1 gin the lowest quarter of repas et plats (median 8,2 g)
- Saturated fat0,29 gin the lowest quarter of repas et plats (median 2,7 g)
- Sodium339 mgbelow the median for repas et plats (median 421 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9300633988135
- Label serving
- 1 Bun (70 g)
- Category
- Repas et plats
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Smokey BBQ Instant Meal Radix | 231 | 9 g | 14,8 g | 14,4 g |
| Ristorante spinach pizza 390g pack Dr.oetker | 231 | 7,2 g | 24,9 g | 10,8 g |
| Organic Pesto Pizza Trader Giotto's | 231 | 8,4 g | 28,7 g | 9,1 g |
| Egg Rolls pork MINH | 231 | 6,4 g | 24,4 g | 11,5 g |
| Pizza Bun Metro | 231 | 8,5 g | 35 g | 6,8 g |
| GF Brioche Hamburger Bun Promise GF | 231 | 6,2 g | 35,4 g | 6,2 g |
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| 4 Meats pizza Plaisirs gastronomiques- Stromboli | 231 | 10,8 g | 30,3 g | 7,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plain Hamburger Buns?
100 g of Plain Hamburger Buns has 231 kcal. Serving, 1 bun, 70 g (70 g): about 162 kcal.
How much protein is in Plain Hamburger Buns?
Plain Hamburger Buns contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value), or 6,5 g in serving, 1 bun, 70 g (70 g). About 17 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 10 g).
How many carbs are in Plain Hamburger Buns?
Plain Hamburger Buns has 41,3 g of total carbohydrates per 100 g, including 2,1 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plain Hamburger Buns?
Plain Hamburger Buns contains 2,1 g of fat per 100 g, of which 0,29 g is saturated (1 % of the Daily Value).
How much sodium is in Plain Hamburger Buns?
100 g contains 339 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300633988135. License: ODbL 1.0 (Open Food Facts). Source record dated 19 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.