Plain Hamburger Buns
Packaged product Comidas y Platos Woolworths
Plain Hamburger Buns contains 231 kcal per 100 g. A serving, 1 bun, 70 g (70 g) provides about 162 kcal.
Roughly 75% of its calories come from carbohydrates, with 17% from protein and 9% from fat (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (237 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 231 kcal | |
| Total fat L | 2,1 g | 3% |
| Saturated fat L | 0,29 g | 1% |
| Sodium L | 339 mg | 15% |
| Total carbohydrates L | 41,3 g | 15% |
| Dietary fiber L | 2,1 g | 8% |
| Total sugars L | 3,6 g | |
| Protein L | 9,3 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 75%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,3 gbelow the median for comidas y platos (median 10 g)
- Fiber2,1 gabove the median for comidas y platos (median 1,7 g)
- Sugars3,6 gabove the median for comidas y platos (median 2,6 g)
- Fat2,1 gin the lowest quarter of comidas y platos (median 8,2 g)
- Saturated fat0,29 gin the lowest quarter of comidas y platos (median 2,7 g)
- Sodium339 mgbelow the median for comidas y platos (median 421 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9300633988135
- Label serving
- 1 Bun (70 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Smokey BBQ Instant Meal Radix | 231 | 9 g | 14,8 g | 14,4 g |
| Ristorante spinach pizza 390g pack Dr.oetker | 231 | 7,2 g | 24,9 g | 10,8 g |
| Organic Pesto Pizza Trader Giotto's | 231 | 8,4 g | 28,7 g | 9,1 g |
| Egg Rolls pork MINH | 231 | 6,4 g | 24,4 g | 11,5 g |
| Pizza Bun Metro | 231 | 8,5 g | 35 g | 6,8 g |
| GF Brioche Hamburger Bun Promise GF | 231 | 6,2 g | 35,4 g | 6,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plain Hamburger Buns?
100 g of Plain Hamburger Buns has 231 kcal. Serving, 1 bun, 70 g (70 g): about 162 kcal.
How much protein is in Plain Hamburger Buns?
Plain Hamburger Buns contains 9,3 g of protein per 100 g (19% of the 50 g Daily Value), or 6,5 g in serving, 1 bun, 70 g (70 g). About 17% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 10 g).
How many carbs are in Plain Hamburger Buns?
Plain Hamburger Buns has 41,3 g of total carbohydrates per 100 g, including 2,1 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plain Hamburger Buns?
Plain Hamburger Buns contains 2,1 g of fat per 100 g, of which 0,29 g is saturated (1% of the Daily Value).
How much sodium is in Plain Hamburger Buns?
100 g contains 339 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300633988135. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.