Plain croissant
Packaged product Sucres et desserts 7days
Plain croissant contains 410 kcal per 100 g. A serving, 50 g (50 g) provides about 205 kcal.
Roughly 45 % of its calories come from carbohydrates, with 44 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (413 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 410 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 8 g | 40 % |
| Trans fat L | 0,2 g | |
| Sodium L | 254 mg | 11 % |
| Total carbohydrates L | 46 g | 17 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 12 g | |
| Added sugars L | 6 g | 12 % |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 45 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of sucres et desserts (median 6,9 g)
- Fiber1,2 gin the lowest quarter of sucres et desserts (median 2 g)
- Sugars12 gbelow the median for sucres et desserts (median 14 g)
- Fat20 gbelow the median for sucres et desserts (median 21,1 g)
- Saturated fat8 gin the lowest quarter of sucres et desserts (median 10,8 g)
- Sodium254 mgbelow the median for sucres et desserts (median 272 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Wheat Flour, Vegetable Oils (Palm, Sunflower), Yeast, Water, Sugar, Wheat Gluten, Emulsifiers (Vegetable Oil Origin,E471, E472, Soya Lecithin), Natural and Nature Identical Flavours (Butter, Butter Milk), Preservatives (E202, E282), Acidity Regulator (E330), Milk Solids, Salt, Glucose Syrup, Dextrose, Whey Powder, Stabilizer (E415).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)LevureSucreLaitSelSirop de glucoseHuile de palmeHuile de tournesol
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Croissant Antonelli | 410 | 6,4 g | 50,4 g | 19,8 g |
| Treccine Despar | 410 | 9 g | 57,8 g | 15,5 g |
| Croissant all'albicocca Oiselli | 410 | 5,7 g | 55 g | 18 g |
| Croissant classico Sigma | 410 | 8,7 g | 56 g | 16 g |
| Croissant San Carlo | 410 | 5,6 g | 57,7 g | 17,1 g |
| Croissant integrali con miele Divella | 410 | 6,4 g | 50,4 g | 19,8 g |
| Croissant con granella di zucchero Sisa | 410 | 8,7 g | 56 g | 16 g |
| Croissant classico Bauli | 410 | 8,7 g | 56,2 g | 16,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plain croissant?
100 g of Plain croissant has 410 kcal. Serving, 50 g (50 g): about 205 kcal.
Is Plain croissant high in protein?
Plain croissant contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 6 g in serving, 50 g (50 g). About 12 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 6,9 g).
How many carbs are in Plain croissant?
Plain croissant has 46 g of total carbohydrates per 100 g, including 1,2 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plain croissant?
Plain croissant contains 20 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).
How much sodium is in Plain croissant?
100 g contains 254 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6281100084037. License: ODbL 1.0 (Open Food Facts). Source record dated 31 octobre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.