Plain cream cheese
Packaged product Produits laitiers et oeufs Philadelphia
Plain cream cheese contains 194 kcal per 100 g. A serving, 31.0 g (31 g) provides about 60 kcal.
Roughly 69 % of its calories come from fat, with 18 % from protein and 12 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 194 kcal | |
| Total fat L | 16,1 g | 21 % |
| Saturated fat L | 11,3 g | 56 % |
| Sodium | not reported | |
| Total carbohydrates L | 6,5 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 6,5 g | |
| Protein L | 9,7 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 12 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,7 gabove the median for produits laitiers et oeufs (median 8 g)
- Sugars6,5 gabove the median for produits laitiers et oeufs (median 3,9 g)
- Fat16,1 gabove the median for produits laitiers et oeufs (median 10 g)
- Saturated fat11,3 gabove the median for produits laitiers et oeufs (median 4,2 g)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Philadelphia
- Barcode
- 4050034828500
- Label serving
- 31.0 g
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1/3 Less Fat Cream Cheese Philadelphia | 194 | 9,7 g | 6,5 g | 16,1 g |
| Light Cream Cheese Market Basket | 194 | 6,5 g | 6,5 g | 16,1 g |
| Light Cream Cheese Wegmans | 194 | 6,5 g | 6,5 g | 16,1 g |
| Light Cream Cheese Stop and Shop | 194 | 6,5 g | 6,5 g | 16,1 g |
| Light Cream Cheese Wegmans | 194 | 6,5 g | 6,5 g | 16,1 g |
| light Cream Cheese essential everyday | 194 | 6,5 g | 6,5 g | 16,1 g |
| Cream Cheese Giant Eagle | 194 | 6,5 g | 6,5 g | 16,1 g |
| Light Cream Cheese Food Lion | 194 | 6,5 g | 6,5 g | 16,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plain cream cheese?
100 g of Plain cream cheese has 194 kcal. Serving, 31.0 g (31 g): about 60 kcal.
How much protein is in Plain cream cheese?
Plain cream cheese contains 9,7 g of protein per 100 g (19 % of the 50 g Daily Value), or 3 g in serving, 31.0 g (31 g). About 18 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).
How many carbs are in Plain cream cheese?
Plain cream cheese has 6,5 g of total carbohydrates per 100 g, including 6,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plain cream cheese?
Plain cream cheese contains 16,1 g of fat per 100 g, of which 11,3 g is saturated (56 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 12 mars 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4050034828500. License: ODbL 1.0 (Open Food Facts). Source record dated 12 mars 2023. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.