Plain Bagels
Packaged product Pain et produits cuits au four Trader Joe's
Plain Bagels contains 240 kcal per 100 g.
Roughly 80 % of its calories come from carbohydrates, with 17 % from protein and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 271 kcal per 100 g across 531 products.
100 g provides 17 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 240 kcal | |
| Total fat L | 0,96 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 298 mg | 13 % |
| Total carbohydrates L | 51 g | 19 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 3,8 g | |
| Added sugars L | 2,9 g | 6 % |
| Protein L | 10,6 g | 21 % |
| Fer L | 3 mg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 80 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,6 gabove the median for pain et produits cuits au four (median 9,6 g)
- Fiber1,9 gin the lowest quarter of pain et produits cuits au four (median 3,2 g)
- Sugars3,8 gin the lowest quarter of pain et produits cuits au four (median 5,9 g)
- Fat0,96 gin the lowest quarter of pain et produits cuits au four (median 2,2 g)
- Saturated fat0 gin the lowest quarter of pain et produits cuits au four (median 0,4 g)
- Sodium298 mgin the lowest quarter of pain et produits cuits au four (median 391 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe's
- Barcode
- 00606875
- Quantity
- 18 oz
- Category
- Pains de bagel
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS 2% OR LESS OF BROWN SUGAR, SUGAR, SALT, DRIED MOLASSES, YEAST, ASCORBIC ACID (DOUGH CONDITIONER), ENZYMES, VITAL WHEAT GLUTEN, CULTURED WHEAT STARCH AND CULTURED WHEAT FLOUR (FOR FRESHNESS)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreSelFarine de froment (blé)Levure
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Montreal Style Bagels Chef Frankie | 240 | 7 g | 45 g | 3,5 g |
| bagel maguire chez Frankie | 240 | 7 g | 45 g | 3,5 g |
| Soft White Roll Rowan Hill | 240 | 8,3 g | 44,6 g | 2,7 g |
| Bagel slims Market Basket | 239 | 8,7 g | 47,8 g | 2,2 g |
| Bagel slims Market Basket | 239 | 8,7 g | 47,8 g | 2,2 g |
| Plain Bagel Meijer | 242 | 8,4 g | 49,5 g | 1,1 g |
| whole wheat bagels Market Basket | 242 | 10,5 g | 48,4 g | 2,1 g |
| bagel Kroger | 242 | 9,5 g | 47,4 g | 3,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plain Bagels?
100 g of Plain Bagels has 240 kcal.
Is Plain Bagels high in protein?
Plain Bagels contains 10,6 g of protein per 100 g (21 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 9,6 g).
How many carbs are in Plain Bagels?
Plain Bagels has 51 g of total carbohydrates per 100 g, including 1,9 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plain Bagels?
Plain Bagels contains 0,96 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Plain Bagels contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Plain Bagels?
100 g contains 298 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 février 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00606875. License: ODbL 1.0 (Open Food Facts). Source record dated 22 février 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.