Plain Bagel
Packaged product Pain et produits cuits au four Seattle Bagel Bakery
Plain Bagel contains 239 kcal per 100 g. A serving, 1 portion, 113 g (113 g) provides about 270 kcal.
Roughly 84 % of its calories come from carbohydrates, with 13 % from protein and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 283 kcal per 100 g across 28 094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 239 kcal | |
| Total fat L | 0,89 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 513 mg | 22 % |
| Total carbohydrates L | 50,4 g | 18 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 4,4 g | |
| Protein L | 8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 84 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gbelow the median for pain et produits cuits au four (median 8 g)
- Fiber1,8 gbelow the median for pain et produits cuits au four (median 2,4 g)
- Sugars4,4 gabove the median for pain et produits cuits au four (median 3,9 g)
- Fat0,89 gin the lowest quarter of pain et produits cuits au four (median 7,1 g)
- Saturated fat0 gin the lowest quarter of pain et produits cuits au four (median 1,6 g)
- Sodium513 mgabove the median for pain et produits cuits au four (median 410 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Seattle Bagel Bakery
- Barcode
- 0736211124951
- Label serving
- 1 portion (113 g)
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ciabatta Rolls Nature's Promise | 239 | 8 g | 44,2 g | 3,5 g |
| Pumpernickel Bagels Just bagels | 239 | 8 g | 52,2 g | 0,89 g |
| Egg Bagel Roche | 239 | 8,9 g | 49,6 g | 0,89 g |
| Breaded Chicken Cutlets Custom Made Meals | 239 | 23 g | 13,3 g | 10,6 g |
| Sourdough bagel Winco | 239 | 8,9 g | 48,7 g | 1,3 g |
| Oat & Fruits Bran Muffins Schwartz Brothers Bakery | 239 | 5,3 g | 41,6 g | 7,1 g |
| Vegetable Spring Rolls Coles | 239 | 5,6 g | 27,2 g | 11,7 g |
| Golden Grain Sourdough Rolls Wildfarmed | 239 | 8,2 g | 42,8 g | 2,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plain Bagel?
100 g of Plain Bagel has 239 kcal. Serving, 1 portion, 113 g (113 g): about 270 kcal.
How much protein is in Plain Bagel?
Plain Bagel contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 9 g in serving, 1 portion, 113 g (113 g). About 13 % of its calories come from protein. Compared with other pain et produits cuits au four, that is below the median (median 8 g).
How many carbs are in Plain Bagel?
Plain Bagel has 50,4 g of total carbohydrates per 100 g, including 1,8 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plain Bagel?
Plain Bagel contains 0,89 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Plain Bagel?
100 g contains 513 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0736211124951. License: ODbL 1.0 (Open Food Facts). Source record dated 29 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.