Pizcas de Jamón
Packaged product Viande LORIENTE
Pizcas de Jamón contains 234 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 94 kcal.
Roughly 58 % of its calories come from protein, with 41 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 131 kcal per 100 g across 1 320 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 234 kcal | |
| Total fat L | 10,6 g | 14 % |
| Saturated fat L | 3,5 g | 18 % |
| Sodium L | 566 mg | 25 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 33,7 g | 67 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58 %
- Carbohydrates 2 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein33,7 gin the top quarter of viande (median 21 g)
- Fat10,6 gin the top quarter of viande (median 4,5 g)
- Saturated fat3,5 gin the top quarter of viande (median 1,8 g)
- Sodium566 mgin the lowest quarter of viande (median 885 mg)
- Protein per 100 kcal14,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- LORIENTE
- Barcode
- 8421384103705
- Quantity
- 80 g
- Label serving
- 1 portion (40 g)
- Category
- Jambons
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Taquitos de Jamón Incarlopsa | 234 | 33,7 g | 1 g | 10,6 g |
| Spanish Serrano Ham Espuña | 234 | 30 g | 1,5 g | 12 g |
| Prosciutto crudo MaxiDì | 234 | 27 g | 0,5 g | 14 g |
| Luftgetrockneter Landschinken Dulano Lidl | 234 | 26 g | 1 g | 14 g |
| Jamón Bodega(Centro Loncheado) pinto | 234 | 30 g | 1,5 g | 12 g |
| Jamón curado en mini taquitos Espuña | 234 | 30 g | 1,5 g | 12 g |
| Paleta curada Eroski | 235 | 24 g | 0,9 g | 15 g |
| Jambon pour encas Denner | 235 | 31 g | 1 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pizcas de Jamón?
100 g of Pizcas de Jamón has 234 kcal. Serving, 1 portion, 40 g (40 g): about 94 kcal.
Is Pizcas de Jamón high in protein?
Pizcas de Jamón contains 33,7 g of protein per 100 g (67 % of the 50 g Daily Value), or 13,5 g in serving, 1 portion, 40 g (40 g). About 58 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 21 g).
How many carbs are in Pizcas de Jamón?
Pizcas de Jamón has 1 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pizcas de Jamón?
Pizcas de Jamón contains 10,6 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
How much sodium is in Pizcas de Jamón?
100 g contains 566 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8421384103705. License: ODbL 1.0 (Open Food Facts). Source record dated 18 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.