Pitt Dates

Packaged product Autres aliments Pitt Dates

Pitt Dates contains 327 kcal per 100 g. A serving, 30.0 g (30 g) provides about 98 kcal.

Roughly 92 % of its calories come from carbohydrates, with 6 % from fat and 3 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pitt Dates by Pitt Dates, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
327kcal per 100 g
2,1 gprotein
73,6 gcarbohydrates
2,1 gfat
98kcal in serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 327 kcal
Total fat L 2,1 g 3 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 73,6 g 27 %
Dietary fiber L 8,5 g 30 %
Total sugars L 62,8 g
Protein L 2,1 g 4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 92 %Fat: 6 %327kcal / 100 g
  • Protein 3 %
  • Carbohydrates 92 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,1 gin the lowest quarter of autres aliments (median 6,9 g)
  • Fiber8,5 gin the top quarter of autres aliments (median 1,8 g)
  • Sugars62,8 gin the top quarter of autres aliments (median 3,5 g)
  • Fat2,1 gbelow the median for autres aliments (median 6,4 g)
  • Protein per 100 kcal0,64 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pitt Dates
Barcode
9329000007286
Label serving
30.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pitt Dates?

100 g of Pitt Dates has 327 kcal. Serving, 30.0 g (30 g): about 98 kcal.

How much protein is in Pitt Dates?

Pitt Dates contains 2,1 g of protein per 100 g (4 % of the 50 g Daily Value), or 0,63 g in serving, 30.0 g (30 g). About 3 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 6,9 g).

How many carbs are in Pitt Dates?

Pitt Dates has 73,6 g of total carbohydrates per 100 g, including 8,5 g of fiber and 62,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pitt Dates?

Pitt Dates contains 2,1 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 14 avril 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9329000007286. License: ODbL 1.0 (Open Food Facts). Source record dated 14 avril 2024. Imported 6 novembre 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.