Pitt Dates

Packaged product Andre fødevarer Pitt Dates

Pitt Dates contains 327 kcal per 100 g. A serving, 30.0 g (30 g) provides about 98 kcal.

Roughly 92 % of its calories come from carbohydrates, with 6 % from fat and 3 % from protein (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pitt Dates by Pitt Dates, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
327kcal per 100 g
2,1 gprotein
73,6 gcarbohydrates
2,1 gfat
98kcal in serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 327 kcal
Total fat L 2,1 g 3 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 73,6 g 27 %
Dietary fiber L 8,5 g 30 %
Total sugars L 62,8 g
Protein L 2,1 g 4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 92 %Fat: 6 %327kcal / 100 g
  • Protein 3 %
  • Carbohydrates 92 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,1 gin the lowest quarter of andre fødevarer (median 6,9 g)
  • Fiber8,5 gin the top quarter of andre fødevarer (median 1,8 g)
  • Sugars62,8 gin the top quarter of andre fødevarer (median 3,5 g)
  • Fat2,1 gbelow the median for andre fødevarer (median 6,4 g)
  • Protein per 100 kcal0,64 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pitt Dates
Barcode
9329000007286
Label serving
30.0 g
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Yupo cola Ülker 327 6,6 g 74 g 0,1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pitt Dates?

100 g of Pitt Dates has 327 kcal. Serving, 30.0 g (30 g): about 98 kcal.

How much protein is in Pitt Dates?

Pitt Dates contains 2,1 g of protein per 100 g (4 % of the 50 g Daily Value), or 0,63 g in serving, 30.0 g (30 g). About 3 % of its calories come from protein. Compared with other andre fødevarer, that is in the lowest quarter (median 6,9 g).

How many carbs are in Pitt Dates?

Pitt Dates has 73,6 g of total carbohydrates per 100 g, including 8,5 g of fiber and 62,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pitt Dates?

Pitt Dates contains 2,1 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 14. april 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9329000007286. License: ODbL 1.0 (Open Food Facts). Source record dated 14. april 2024. Imported 6. november 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.