Pita
Packaged product Autres aliments Lidl
Pita contains 243 kcal per 100 g. A serving, 80.0 g (80 g) provides about 194 kcal.
Roughly 83 % of its calories come from carbohydrates, with 14 % from protein and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 243 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,25 g | 1 % |
| Sodium | not reported | |
| Total carbohydrates L | 48,5 g | 18 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 1,9 g | |
| Protein L | 8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 83 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gabove the median for autres aliments (median 6,9 g)
- Fiber3 gabove the median for autres aliments (median 1,8 g)
- Sugars1,9 gbelow the median for autres aliments (median 3,5 g)
- Fat1 gbelow the median for autres aliments (median 6,4 g)
- Saturated fat0,25 gbelow the median for autres aliments (median 1,9 g)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 0020065415441
- Label serving
- 80.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dried Apricots Sunny Fruit | 243 | 3,3 g | 52,5 g | 0 g |
| White ocado | 243 | 7,8 g | 47,5 g | 1,8 g |
| Шоколадний пломбір Лімо | 243 | 3,5 g | 26,5 g | 13,5 g |
| Coq au vin de bergerac mijoté au vin Cellier Sarlat | 243 | 13,9 g | 7,7 g | 17,1 g |
| Pan integral Bravo | 243 | 9,7 g | 46 g | 1,9 g |
| Presunto crú serrano espanhol Rar Gastronomia | 243 | 35 g | 0,88 g | 11 g |
| Coq au vin de Bergerac Le Moulin | 243 | 12 g | 7,7 g | 17,1 g |
| Mill Lane Sourdough Mill Lane | 243 | 9,3 g | 45,7 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pita?
100 g of Pita has 243 kcal. Serving, 80.0 g (80 g): about 194 kcal.
How much protein is in Pita?
Pita contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 6,4 g in serving, 80.0 g (80 g). About 14 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in Pita?
Pita has 48,5 g of total carbohydrates per 100 g, including 3 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pita?
Pita contains 1 g of fat per 100 g, of which 0,25 g is saturated (1 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 16 juillet 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0020065415441. License: ODbL 1.0 (Open Food Facts). Source record dated 16 juillet 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.