Pineapple
Pineapple contains 57 kcal per 100 g. A serving, 1 serv size, 227 g (227 g) provides about 130 kcal.
Roughly 97 % of its calories come from carbohydrates, with 3 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 115 kcal per 100 g across 20 497 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57,3 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 13,2 g | 5 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 1,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,44 g | 0,9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 97 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,44 gbelow the median for fruits (median 0,7 g)
- Fiber1,3 gbelow the median for fruits (median 1,5 g)
- Sugars1,3 gin the lowest quarter of fruits (median 11,8 g)
- Sodium0 mgin the lowest quarter of fruits (median 25,4 mg)
- Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pineapple Sliced Tops | 57 | 0,44 g | 14,1 g | 0 g |
| Sparkling Apple Cider Lidl | 57 | 0 g | 13,7 g | 0 g |
| Crushed pineapple Tops | 57 | 0,44 g | 13,7 g | 0 g |
| Bol de fruits Picard | 57 | 0,73 g | 11,3 g | 0,47 g |
| Blueberries Frozen Harvest FOODS | 57 | 0,8 g | 14,6 g | 0,4 g |
| Pineapple chunks Publix | 57 | 0 g | 13,1 g | 0 g |
| Pineapple Chunk Publix | 57 | 0 g | 13,1 g | 0 g |
| Deluxe gold Pineapples Del Monte | 57 | 0 g | 13,9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pineapple?
100 g of Pineapple has 57 kcal. Serving, 1 serv size, 227 g (227 g): about 130 kcal.
How much protein is in Pineapple?
Pineapple contains 0,44 g of protein per 100 g (0,9 % of the 50 g Daily Value), or 1 g in serving, 1 serv size, 227 g (227 g). About 3 % of its calories come from protein. Compared with other fruits, that is below the median (median 0,7 g).
How many carbs are in Pineapple?
Pineapple has 13,2 g of total carbohydrates per 100 g, including 1,3 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pineapple?
Pineapple contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Pineapple?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 avril 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0410070013945. License: ODbL 1.0 (Open Food Facts). Source record dated 7 avril 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.