Pineapple
Packaged product Fruits M&S CAFE
Pineapple contains 35 kcal per 100 g. A serving, 150.0 g (150 g) provides about 52 kcal.
Roughly 95 % of its calories come from carbohydrates, with 4 % from protein and 2 % from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 115 kcal per 100 g across 20 497 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 34,7 kcal | |
| Total fat L | 0,067 g | 0,1 % |
| Saturated fat L | 0,067 g | 0,3 % |
| Sodium | not reported | |
| Total carbohydrates L | 8,7 g | 3 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 7,6 g | |
| Protein L | 0,33 g | 0,7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 95 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,33 gbelow the median for fruits (median 0,7 g)
- Fiber1,1 gbelow the median for fruits (median 1,5 g)
- Sugars7,6 gbelow the median for fruits (median 11,8 g)
- Fat0,067 gabove the median for fruits (median 0 g)
- Saturated fat0,067 gabove the median for fruits (median 0 g)
- Protein per 100 kcal0,96 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bebida Adoçada Morango Maguary Fruit Shoot Caixa 150ml MAGUARY | 35 | 0 g | 8,7 g | 0 g |
| Fresh Mixed Melon CUISINEexpress | 35 | 0,82 g | 8,6 g | 0 g |
| Mixed Fruit Medley Western Family Foods Inc. | 35 | 0,51 g | 8,2 g | 0 g |
| Tajin Fruit Sticks Eat Ticket | 35 | 0,43 g | 8,2 g | 0 g |
| Cut Strawberry/Blueberry Small Nugget | 35 | 0,77 g | 8,5 g | 0,39 g |
| Sliced Strawberries Member's Mark | 35 | 0 g | 9 g | 0 g |
| Freshly Frozen Sliced Strawberries simple truth organic | 35 | 0,71 g | 9,3 g | 0 g |
| Whole Strawberries Good & Gather | 35 | 0 g | 9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pineapple?
100 g of Pineapple has 35 kcal. Serving, 150.0 g (150 g): about 52 kcal.
How much protein is in Pineapple?
Pineapple contains 0,33 g of protein per 100 g (0,7 % of the 50 g Daily Value), or 0,5 g in serving, 150.0 g (150 g). About 4 % of its calories come from protein. Compared with other fruits, that is below the median (median 0,7 g).
How many carbs are in Pineapple?
Pineapple has 8,7 g of total carbohydrates per 100 g, including 1,1 g of fiber and 7,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pineapple?
Pineapple contains 0,067 g of fat per 100 g, of which 0,067 g is saturated (0,3 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 24 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29412907. License: ODbL 1.0 (Open Food Facts). Source record dated 24 septembre 2026. Imported 6 novembre 2026.
Last updated: . Source description: "PINEAPPLE". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.