Pineapple Cut Squid

Packaged product Fruits Fishman Foods

Pineapple Cut Squid contains 42 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 42 kcal.

Roughly 84 % of its calories come from protein, with 16 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pineapple Cut Squid by Fishman Foods, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
42kcal per 100 g
8,2 gprotein
0 gcarbohydrates
0,7 gfat
42kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 41,6 kcal
Total fat L 0,7 g 0,9 %
Saturated fat L 0,07 g 0,4 %
Sodium L 242 mg 11 %
Total carbohydrates L 0 g 0 %
Dietary fiber not reported
Total sugars L 0 g
Protein L 8,2 g 16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 84 %Fat: 16 %42kcal / 100 g
  • Protein 84 %
  • Fat 16 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,2 gin the top quarter of fruits (median 0,71 g)
  • Sugars0 gin the lowest quarter of fruits (median 11,9 g)
  • Fat0,7 gabove the median for fruits (median 0,12 g)
  • Saturated fat0,07 gabove the median for fruits (median 0,028 g)
  • Sodium242 mgin the top quarter of fruits (median 23 mg)
  • Protein per 100 kcal19,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fishman Foods
Barcode
0793618178345
Label serving
1 portion (100 g)
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pineapple Cut Squid?

100 g of Pineapple Cut Squid has 42 kcal. Serving, 1 portion, 100 g (100 g): about 42 kcal.

How much protein is in Pineapple Cut Squid?

Pineapple Cut Squid contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value), or 8,2 g in serving, 1 portion, 100 g (100 g). About 84 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0,71 g).

How many carbs are in Pineapple Cut Squid?

Pineapple Cut Squid has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pineapple Cut Squid?

Pineapple Cut Squid contains 0,7 g of fat per 100 g, of which 0,07 g is saturated (0,4 % of the Daily Value).

How much sodium is in Pineapple Cut Squid?

100 g contains 242 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0793618178345. License: ODbL 1.0 (Open Food Facts). Source record dated 24 mai 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.