Pineapple Choco Bites
Packaged product Fruits Goodness Kitchen
Pineapple Choco Bites contains 235 kcal per 100 g. A serving, 1 portion, 33 g (33 g) provides about 78 kcal.
Roughly 60 % of its calories come from fat, with 36 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25 870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 15,2 g | 19 % |
| Saturated fat L | 10,9 g | 55 % |
| Sodium L | 3 mg | 0,1 % |
| Total carbohydrates L | 20,6 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 20 g | |
| Protein L | 1,8 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 36 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,8 gabove the median for fruits (median 0,7 g)
- Sugars20 gabove the median for fruits (median 12 g)
- Fat15,2 gin the top quarter of fruits (median 0,1 g)
- Saturated fat10,9 gin the top quarter of fruits (median 0 g)
- Sodium3 mgbelow the median for fruits (median 22,5 mg)
- Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Goodness Kitchen
- Barcode
- 9421014982459
- Label serving
- 1 portion (33 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pineapple Choco Bites?
100 g of Pineapple Choco Bites has 235 kcal. Serving, 1 portion, 33 g (33 g): about 78 kcal.
How much protein is in Pineapple Choco Bites?
Pineapple Choco Bites contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value), or 0,6 g in serving, 1 portion, 33 g (33 g). About 3 % of its calories come from protein. Compared with other fruits, that is above the median (median 0,7 g).
How many carbs are in Pineapple Choco Bites?
Pineapple Choco Bites has 20,6 g of total carbohydrates per 100 g, including 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pineapple Choco Bites?
Pineapple Choco Bites contains 15,2 g of fat per 100 g, of which 10,9 g is saturated (55 % of the Daily Value).
How much sodium is in Pineapple Choco Bites?
100 g contains 3 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 octobre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421014982459. License: ODbL 1.0 (Open Food Facts). Source record dated 22 octobre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.