Pic Nuts-Choco Mix
Packaged product Noix et graines Coop
Pic Nuts-Choco Mix contains 529 kcal per 100 g. A serving, 30.0 g (30 g) provides about 159 kcal.
Roughly 58 % of its calories come from fat, with 35 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in noix et graines on FoodFactly, where the median is 447 kcal per 100 g across 8 755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 529 kcal | |
| Total fat L | 33 g | 42 % |
| Saturated fat L | 7,1 g | 36 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 45 g | 16 % |
| Dietary fiber L | 7,5 g | 27 % |
| Total sugars L | 42 g | |
| Protein L | 9,2 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 35 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,2 gbelow the median for noix et graines (median 10 g)
- Fiber7,5 gabove the median for noix et graines (median 6 g)
- Sugars42 gin the top quarter of noix et graines (median 7 g)
- Fat33 gabove the median for noix et graines (median 23,8 g)
- Saturated fat7,1 gabove the median for noix et graines (median 5,4 g)
- Sodium0 mgin the lowest quarter of noix et graines (median 120 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 7627534255428
- Label serving
- 30.0 g
- Category
- Noix et graines
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| South Block Donut Holes South Block | 529 | 11,8 g | 35,3 g | 35,3 g |
| Natural Nuts & Raisins Forest Feast | 529 | 16 g | 24,2 g | 41,4 g |
| Coconut Real Food Bar Eat To Heal | 529 | 13,2 g | 26,5 g | 44,1 g |
| High Protein Nut Mix Spiced Trader Joe's | 529 | 34,2 g | 14,4 g | 35,1 g |
| Choco nut mix Nature's Garden | 529 | 11,8 g | 47,1 g | 35,3 g |
| Off the Eaten Path Lightly Salted Fava Nut Mix 130G Off The Eaten Path | 529 | 25 g | 26 g | 33 g |
| Barre Cereale Break Nut Mix Schnitzer | 529 | 19 g | 34 g | 34 g |
| Apple Cider Donut Artificially Flavored Cashews Planters | 529 | 7,1 g | 63,5 g | 28,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pic Nuts-Choco Mix?
100 g of Pic Nuts-Choco Mix has 529 kcal. Serving, 30.0 g (30 g): about 159 kcal.
How much protein is in Pic Nuts-Choco Mix?
Pic Nuts-Choco Mix contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value), or 2,8 g in serving, 30.0 g (30 g). About 7 % of its calories come from protein. Compared with other noix et graines, that is below the median (median 10 g).
How many carbs are in Pic Nuts-Choco Mix?
Pic Nuts-Choco Mix has 45 g of total carbohydrates per 100 g, including 7,5 g of fiber and 42 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pic Nuts-Choco Mix?
Pic Nuts-Choco Mix contains 33 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).
How much sodium is in Pic Nuts-Choco Mix?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 juin 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7627534255428. License: ODbL 1.0 (Open Food Facts). Source record dated 6 juin 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.