Pic Nuts-Choco Mix
Packaged product Nüsse und Samen Coop
Pic Nuts-Choco Mix contains 529 kcal per 100 g. A Serving, 30.0 g (30 g) provides about 159 kcal.
Roughly 58 % of its calories come from fat, with 35 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 529 kcal | |
| Total fat L | 33 g | 42 % |
| Saturated fat L | 7,1 g | 36 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 45 g | 16 % |
| Dietary fiber L | 7,5 g | 27 % |
| Total sugars L | 42 g | |
| Protein L | 9,2 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 35 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,2 gbelow the median for Nüsse und Samen (median 10 g)
- Fiber7,5 gabove the median for Nüsse und Samen (median 6 g)
- Sugars42 gin the top quarter of Nüsse und Samen (median 7 g)
- Fat33 gabove the median for Nüsse und Samen (median 23,8 g)
- Saturated fat7,1 gabove the median for Nüsse und Samen (median 5,4 g)
- Sodium0 mgin the lowest quarter of Nüsse und Samen (median 120 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 7627534255428
- Label serving
- 30.0 g
- Category
- Nüsse und Samen
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| South Block Donut Holes South Block | 529 | 11,8 g | 35,3 g | 35,3 g |
| Natural Nuts & Raisins Forest Feast | 529 | 16 g | 24,2 g | 41,4 g |
| Coconut Real Food Bar Eat To Heal | 529 | 13,2 g | 26,5 g | 44,1 g |
| High Protein Nut Mix Spiced Trader Joe's | 529 | 34,2 g | 14,4 g | 35,1 g |
| Choco nut mix Nature's Garden | 529 | 11,8 g | 47,1 g | 35,3 g |
| Off the Eaten Path Lightly Salted Fava Nut Mix 130G Off The Eaten Path | 529 | 25 g | 26 g | 33 g |
| Barre Cereale Break Nut Mix Schnitzer | 529 | 19 g | 34 g | 34 g |
| Apple Cider Donut Artificially Flavored Cashews Planters | 529 | 7,1 g | 63,5 g | 28,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pic Nuts-Choco Mix?
100 g of Pic Nuts-Choco Mix has 529 kcal. Serving, 30.0 g (30 g): about 159 kcal.
How much protein is in Pic Nuts-Choco Mix?
Pic Nuts-Choco Mix contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value), or 2,8 g in Serving, 30.0 g (30 g). About 7 % of its calories come from protein. Compared with other Nüsse und Samen, that is below the median (median 10 g).
How many carbs are in Pic Nuts-Choco Mix?
Pic Nuts-Choco Mix has 45 g of total carbohydrates per 100 g, including 7,5 g of fiber and 42 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pic Nuts-Choco Mix?
Pic Nuts-Choco Mix contains 33 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).
How much sodium is in Pic Nuts-Choco Mix?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. Juni 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7627534255428. License: ODbL 1.0 (Open Food Facts). Source record dated 6. Juni 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.