Physalis Golden Berries

Packaged product Fruits Nectaflor

Physalis Golden Berries contains 263 kcal per 100 g.

Roughly 78 % of its calories come from carbohydrates, with 12 % from fat and 11 % from protein (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 306 kcal per 100 g across 19 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Physalis Golden Berries by Nectaflor, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
263kcal per 100 g
6 gprotein
44 gcarbohydrates
3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 263 kcal
Total fat L 3 g 4 %
Saturated fat L 0,5 g 3 %
Sodium L 0 mg 0 %
Total carbohydrates L 44 g 16 %
Dietary fiber L 17 g 61 %
Total sugars L 37 g
Added sugars L 0 g 0 %
Protein L 6 g 12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 78 %Fat: 12 %263kcal / 100 g
  • Protein 11 %
  • Carbohydrates 78 %
  • Fat 12 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6 gbelow the median for fruits (median 6,4 g)
  • Fiber17 gin the lowest quarter of fruits (median 22 g)
  • Sugars37 gabove the median for fruits (median 36,2 g)
  • Fat3 gin the lowest quarter of fruits (median 6,6 g)
  • Saturated fat0,5 gin the lowest quarter of fruits (median 0,82 g)
  • Sodium0 mgin the lowest quarter of fruits (median 4 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nectaflor
Barcode
7610184014569
Quantity
80 g
Category
Golden berries
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Physalis (baie de l'inca), eau, acidifiant (acide citrique). Pasteurisées.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Physalis séchées BIO - sachet ETHNOSCIENCE 294 5,6 g 62 g 7,5 g
Physalis sechées bio Ecoidees 231 6,4 g 49 g 3,4 g
Physalis séchées Naturaline 298 6,2 g 37,3 g 7,5 g
Physalis getrocknet Alesto 300 6,7 g 41,1 g 4,7 g
Physalis séchés Trader Joe's 301 7 g 41 g 7,4 g
Physalis Tropical Berry 306 7,1 g 63,3 g 8,1 g
Physalis Tesco 325 6 g 64 g 5 g
Physalis séchée Ethiquable 327 6,2 g 49,9 g 7,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Physalis Golden Berries?

100 g of Physalis Golden Berries has 263 kcal.

How much protein is in Physalis Golden Berries?

Physalis Golden Berries contains 6 g of protein per 100 g (12 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other fruits, that is below the median (median 6,4 g).

How many carbs are in Physalis Golden Berries?

Physalis Golden Berries has 44 g of total carbohydrates per 100 g, including 17 g of fiber and 37 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Physalis Golden Berries?

Physalis Golden Berries contains 3 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

How much sodium is in Physalis Golden Berries?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7610184014569. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.