Pfannengemüse, italienisch
Packaged product Légumes Gartenkrone
Pfannengemüse, italienisch contains 76 kcal per 100 g. A serving, 150 g (150 g) provides about 114 kcal.
Roughly 44 % of its calories come from fat, with 42 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 45 kcal per 100 g across 2 998 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76 kcal | |
| Total fat L | 3,4 g | 4 % |
| Saturated fat L | 2,1 g | 11 % |
| Sodium L | 308 mg | 13 % |
| Total carbohydrates L | 7,4 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Added sugars L | 0,45 g | 0,9 % |
| Protein L | 2,5 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 42 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,5 gabove the median for légumes (median 2,4 g)
- Sugars4 gin the top quarter of légumes (median 2,4 g)
- Fat3,4 gin the top quarter of légumes (median 0 g)
- Saturated fat2,1 gin the top quarter of légumes (median 0 g)
- Sodium308 mgin the top quarter of légumes (median 24 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gartenkrone
- Barcode
- 22118639
- Quantity
- 750g
- Label serving
- 150 g
- Category
- Légumes congelés
- Packaging
- Plastic,en:pp-polypropylene,de:07,de:opp,de:pe
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Gemüse 84% (Karotten, Mungobohnenkeime, Erbsen, Porree, Frühlingszwiebeln, Bambussprossen, Gemüsepaprika, Zuckerschoten),Mu-Err Pilze, pflanzliche Fette (Palm, Kokosnuss), Sojasauce (Wasser, _Sojabohnen_, _Weizen_, Speisesalz), kandierter Ingwer(Ingwer, Wasser, Zucker), Kräuter, Zucker, Speisesalz, _Milchzucker_, Gewürze, Sonnenblumenöl, Zwiebelpulver
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreSelHuile de tournesolOignonHuile de palme
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pfannengemüse, italienisch?
100 g of Pfannengemüse, italienisch has 76 kcal. Serving, 150 g (150 g): about 114 kcal.
How much protein is in Pfannengemüse, italienisch?
Pfannengemüse, italienisch contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 3,8 g in serving, 150 g (150 g). About 14 % of its calories come from protein. Compared with other légumes, that is above the median (median 2,4 g).
How many carbs are in Pfannengemüse, italienisch?
Pfannengemüse, italienisch has 7,4 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pfannengemüse, italienisch?
Pfannengemüse, italienisch contains 3,4 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
How much sodium is in Pfannengemüse, italienisch?
100 g contains 308 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 22118639. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.