Petits pois extra fin

Packaged product Haricots et légumineuses Freshona

Petits pois extra fin contains 64 kcal per 100 g.

Roughly 57 % of its calories come from carbohydrates, with 33 % from protein and 10 % from fat (estimated with general energy factors).

That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 76 kcal per 100 g across 177 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Petits pois extra fin by Freshona, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
64kcal per 100 g
4,5 gprotein
7,7 gcarbohydrates
0,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 64 kcal
Total fat L 0,6 g 0,8 %
Saturated fat L 0,1 g 0,5 %
Sodium L 144 mg 6 %
Total carbohydrates L 7,7 g 3 %
Dietary fiber not reported
Total sugars L 3,6 g
Protein L 4,5 g 9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33 %Carbohydrates: 57 %Fat: 10 %64kcal / 100 g
  • Protein 33 %
  • Carbohydrates 57 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,5 gin the lowest quarter of haricots et légumineuses (median 5,3 g)
  • Sugars3,6 gabove the median for haricots et légumineuses (median 3,1 g)
  • Sodium144 mgabove the median for haricots et légumineuses (median 106 mg)
  • Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Freshona
Barcode
05314133
Category
Pois verts
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Freshona bio petits pois extra fins Freshona 64 4,5 g 7,7 g 0,6 g
Petits pois très fins surgelés Bio Village 64 5,2 g 8 g 0,4 g
Erbsen fein Edeka Bio 64 4,8 g 7 g 0,6 g
Garden Peas Morrisons 65 3,8 g 8,6 g 0,7 g
Petit pois doux extra fins U 65 5,9 g 5,9 g 0,2 g
Piselli novelli surgelati Esselunga 65 5,6 g 7,5 g 0,4 g
Garden peas Spar 65 4,8 g 6,9 g 0,7 g
Petits pois extra fins Boni 65 5,3 g 7,8 g 0,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Petits pois extra fin?

100 g of Petits pois extra fin has 64 kcal.

How much protein is in Petits pois extra fin?

Petits pois extra fin contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value). About 33 % of its calories come from protein. Compared with other haricots et légumineuses, that is in the lowest quarter (median 5,3 g).

How many carbs are in Petits pois extra fin?

Petits pois extra fin has 7,7 g of total carbohydrates per 100 g, including 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Petits pois extra fin?

Petits pois extra fin contains 0,6 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Petits pois extra fin?

100 g contains 144 mg of sodium, 6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 05314133. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.