petits pois
Packaged product Haricots et légumineuses Birds Eye
Petits pois contains 69 kcal per 100 g. A serving, 81.0 g (81 g) provides about 56 kcal.
Roughly 54 % of its calories come from carbohydrates, with 35 % from protein and 11 % from fat (estimated with general energy factors).
That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 15 901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 68,8 kcal | |
| Total fat L | 0,7 g | 0,9 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 7,5 g | 3 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars L | 4,9 g | |
| Protein L | 4,9 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 54 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,9 gbelow the median for haricots et légumineuses (median 6,5 g)
- Fiber6 gabove the median for haricots et légumineuses (median 3,8 g)
- Sugars4,9 gabove the median for haricots et légumineuses (median 2,6 g)
- Fat0,7 gbelow the median for haricots et légumineuses (median 2,3 g)
- Saturated fat0,1 gbelow the median for haricots et légumineuses (median 0,4 g)
- Sodium4 mgin the lowest quarter of haricots et légumineuses (median 198 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Birds Eye
- Barcode
- 5000116127795
- Label serving
- 81.0 g
- Category
- Peas-frozen
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Frequently asked questions
How many calories are in petits pois?
100 g of petits pois has 69 kcal. Serving, 81.0 g (81 g): about 56 kcal.
How much protein is in petits pois?
Petits pois contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value), or 4 g in serving, 81.0 g (81 g). About 35 % of its calories come from protein. Compared with other haricots et légumineuses, that is below the median (median 6,5 g).
How many carbs are in petits pois?
Petits pois has 7,5 g of total carbohydrates per 100 g, including 6 g of fiber and 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in petits pois?
Petits pois contains 0,7 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in petits pois?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000116127795. License: ODbL 1.0 (Open Food Facts). Source record dated 27 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.