Petits pois à l'étuvée
Packaged product Haricots et légumineuses Freshona
Petits pois à l'étuvée contains 69 kcal per 100 g. A serving, 70 g (70 g) provides about 48 kcal.
Roughly 51 % of its calories come from carbohydrates, with 36 % from protein and 13 % from fat (estimated with general energy factors).
That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 77 kcal per 100 g across 314 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 69 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 7,1 g | 3 % |
| Dietary fiber L | 7 g | 25 % |
| Total sugars L | 4,6 g | |
| Added sugars L | 2,7 g | 5 % |
| Protein L | 4,9 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 51 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,9 gbelow the median for haricots et légumineuses (median 5,4 g)
- Fiber7 gin the top quarter of haricots et légumineuses (median 5,5 g)
- Sugars4,6 gin the top quarter of haricots et légumineuses (median 2,8 g)
- Fat0,8 gabove the median for haricots et légumineuses (median 0,7 g)
- Saturated fat0,3 gin the top quarter of haricots et légumineuses (median 0,1 g)
- Sodium240 mgin the top quarter of haricots et légumineuses (median 128 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Erbsen Aldi | 69 | 5,3 g | 7 g | 0,8 g |
| Garden Peas Green Isle | 69 | 5,3 g | 7,4 g | 0,8 g |
| Zuckererbsen Edeka | 69 | 4 g | 10 g | 0,2 g |
| Erbsen extra fine Bio/ REWE bio Rewe | 69 | 4 g | 11 g | 0 g |
| Junge Erbsen BESTE ERNTE Beste Ernte | 69 | 5,2 g | 9 g | 0,3 g |
| Erbsen im Glas Marschland Naturkost | 69 | 4 g | 11 g | 0,5 g |
| Erbsen fein 400 g Kings Town | 69 | 4,6 g | 9,1 g | 0,8 g |
| Hak doperwtjes HAK | 69 | 4 g | 11 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Petits pois à l'étuvée?
100 g of Petits pois à l'étuvée has 69 kcal. Serving, 70 g (70 g): about 48 kcal.
How much protein is in Petits pois à l'étuvée?
Petits pois à l'étuvée contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value), or 3,4 g in serving, 70 g (70 g). About 36 % of its calories come from protein. Compared with other haricots et légumineuses, that is below the median (median 5,4 g).
How many carbs are in Petits pois à l'étuvée?
Petits pois à l'étuvée has 7,1 g of total carbohydrates per 100 g, including 7 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Petits pois à l'étuvée?
Petits pois à l'étuvée contains 0,8 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Petits pois à l'étuvée?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20047344. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.