Petits flocons avoine

Packaged product Pain et produits cuits au four Celnat

Petits flocons avoine contains 377 kcal per 100 g.

Roughly 71 % of its calories come from carbohydrates, with 17 % from fat and 12 % from protein (estimated with general energy factors).

That is close to the median for pain et produits cuits au four on FoodFactly (372 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Petits flocons avoine by Celnat, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
377kcal per 100 g
11,1 gprotein
66,3 gcarbohydrates
7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 377 kcal
Total fat L 7 g 9 %
Saturated fat L 1 g 5 %
Sodium L 4 mg 0,2 %
Total carbohydrates L 66,3 g 24 %
Dietary fiber L 11,5 g 41 %
Total sugars L 1 g
Added sugars L 0 g 0 %
Protein L 11,1 g 22 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 71 %Fat: 17 %377kcal / 100 g
  • Protein 12 %
  • Carbohydrates 71 %
  • Fat 17 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11,1 gin the lowest quarter of pain et produits cuits au four (median 13 g)
  • Fiber11,5 gin the top quarter of pain et produits cuits au four (median 10 g)
  • Saturated fat1 gin the lowest quarter of pain et produits cuits au four (median 1,3 g)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Celnat
Barcode
3273120011165
Quantity
500 g
Category
Avoine laminée
Packaging
Plastic,es:bolsa-de-plastico
Nutri-Score
A as computed by Open Food Facts

Ingredients

Flocons d'avoine complète précuits à la vapeur issus de l’agriculture biologique filière française

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Flocons d'avoine Celnat 377 11 g 62 g 7,1 g
Jumbo Rolled Oats Nourish You 377 14,2 g 66 g 8,5 g
Mes Petits flocons d'avoine bio NATURÉ O 377 11 g 62 g 7,1 g
Oat Flakes Prozis 377 12 g 62 g 6,5 g
Flocon d’avoine Rapunzel 377 12 g 61 g 7 g
Oat Flakes Prozis 377 12 g 62 g 6,5 g
Pequeños Copos Avena Celnat 377 11,1 g 61,5 g 7,1 g
Flocons d'avoine complet Metro Chef 377 11 g 62 g 7,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Petits flocons avoine?

100 g of Petits flocons avoine has 377 kcal.

Is Petits flocons avoine high in protein?

Petits flocons avoine contains 11,1 g of protein per 100 g (22 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other pain et produits cuits au four, that is in the lowest quarter (median 13 g).

How many carbs are in Petits flocons avoine?

Petits flocons avoine has 66,3 g of total carbohydrates per 100 g, including 11,5 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Petits flocons avoine?

Petits flocons avoine contains 7 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

How much sodium is in Petits flocons avoine?

100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3273120011165. License: ODbL 1.0 (Open Food Facts). Source record dated 9 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.