Pesto chicken
Packaged product Volailles Efoodz
Pesto chicken contains 174 kcal per 100 g. A serving, 1 serving, 400 g (400 g) provides about 696 kcal.
Roughly 37 % of its calories come from fat, with 32 % from carbohydrates and 31 % from protein (estimated with general energy factors).
That is more energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 38 682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 174 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium L | 215 mg | 9 % |
| Total carbohydrates L | 13,6 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,3 g | |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 32 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gbelow the median for volailles (median 17,9 g)
- Sugars1,3 gabove the median for volailles (median 0,88 g)
- Fat7 gabove the median for volailles (median 4,4 g)
- Saturated fat1,8 gabove the median for volailles (median 1,2 g)
- Sodium215 mgbelow the median for volailles (median 290 mg)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Italian chicken salad Pret | 174 | 8,2 g | 3,8 g | 13,8 g |
| 4 chicken & chorizo kebabs Tesco | 174 | 25,3 g | 2,9 g | 6,8 g |
| Katsina chicken wrap Scribbles | 174 | 7,9 g | 25 g | 4,1 g |
| Chicken Tenders Aldi | 174 | 15,8 g | 12,7 g | 6,6 g |
| Whole Roast Chicken Morrisons | 174 | 24,7 g | 0,1 g | 8,2 g |
| Frozen Chicken Franks Perdix | 174 | 13,2 g | 4,4 g | 11,5 g |
| Spanish chicken casserole Tesco | 174 | 16,8 g | 3,6 g | 10,1 g |
| Chicken Pelmenid Noo | 174 | 14 g | 23 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pesto chicken?
100 g of Pesto chicken has 174 kcal. Serving, 1 serving, 400 g (400 g): about 696 kcal.
Is Pesto chicken high in protein?
Pesto chicken contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 52 g in serving, 1 serving, 400 g (400 g). About 31 % of its calories come from protein. Compared with other volailles, that is below the median (median 17,9 g).
How many carbs are in Pesto chicken?
Pesto chicken has 13,6 g of total carbohydrates per 100 g, including 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pesto chicken?
Pesto chicken contains 7 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Pesto chicken?
100 g contains 215 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 mars 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0798336673318. License: ODbL 1.0 (Open Food Facts). Source record dated 11 mars 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.