Peri-peri sauce
Packaged product Soupes et sauces Nando’s
Peri-peri sauce contains 102 kcal per 100 g. A serving, 20.0 g (20 g) provides about 20 kcal.
Roughly 57 % of its calories come from carbohydrates, with 39 % from fat and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 117 kcal per 100 g across 25 223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 102 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 13,5 g | |
| Protein L | 1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 57 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gbelow the median for soupes et sauces (median 2,1 g)
- Fiber2 gin the top quarter of soupes et sauces (median 1 g)
- Sugars13,5 gin the top quarter of soupes et sauces (median 3,6 g)
- Fat4,5 gabove the median for soupes et sauces (median 2,9 g)
- Protein per 100 kcal0,99 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nando’s
- Barcode
- 6003770010310
- Label serving
- 20.0 g
- Category
- Soupes et sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pasta Sauce Creamy Tuscan Vegetable & Herb LIVWELL | 102 | 2 g | 7 g | 11 g |
| Teriyaki Stir Fry Sauce Lidl | 102 | 1,2 g | 23,7 g | 0,17 g |
| Chicken with lemon peppercorn sauce BistroMD | 102 | 9,9 g | 6,5 g | 4 g |
| Cooked Beef in a Barbecue Style Sauce Served with Potato and Sweet Potato Mash Aldi | 102 | 3,4 g | 14,7 g | 2,9 g |
| Bone Broth Sauce Gevity | 101 | 1,1 g | 1,1 g | 6,1 g |
| sauce crème citronnée aux baies roses Saint Jean | 102 | 1,2 g | 4 g | 9 g |
| Cauli bowls fettuccini with meat sauce Nestlé | 102 | 4,3 g | 13,7 g | 3,1 g |
| Colin sauce Kérala et son riz complet aux légumes Dietbon | 102 | 6,7 g | 11,9 g | 2,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peri-peri sauce?
100 g of Peri-peri sauce has 102 kcal. Serving, 20.0 g (20 g): about 20 kcal.
How much protein is in Peri-peri sauce?
Peri-peri sauce contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,2 g in serving, 20.0 g (20 g). About 4 % of its calories come from protein. Compared with other soupes et sauces, that is below the median (median 2,1 g).
How many carbs are in Peri-peri sauce?
Peri-peri sauce has 15 g of total carbohydrates per 100 g, including 2 g of fiber and 13,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peri-peri sauce?
Peri-peri sauce contains 4,5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 janvier 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6003770010310. License: ODbL 1.0 (Open Food Facts). Source record dated 26 janvier 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.