Peri-peri sauce
Packaged product Soups and Sauces Nando’s
Peri-peri sauce contains 102 kcal per 100 g. A serving, 20.0 g (20 g) provides about 20 kcal.
Roughly 57% of its calories come from carbohydrates, with 39% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 102 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 13.5 g | |
| Protein L | 1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 57%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gbelow the median for soups and sauces (median 2.2 g)
- Fiber2 gin the top quarter of soups and sauces (median 1 g)
- Sugars13.5 gin the top quarter of soups and sauces (median 3.8 g)
- Fat4.5 gabove the median for soups and sauces (median 2.9 g)
- Protein per 100 kcal0.99 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nando’s
- Barcode
- 6003770010310
- Label serving
- 20.0 g
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Chicken with lemon peppercorn sauce BistroMD | 102 | 9.9 g | 6.5 g | 4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6003770010310. License: ODbL 1.0 (Open Food Facts). Source record dated January 26, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.