Performance Bar
Packaged product Autres aliments Yamamoto
Performance Bar contains 322 kcal per 100 g. A serving, 50.0 g (50 g) provides about 161 kcal.
Roughly 49 % of its calories come from protein, with 32 % from fat and 19 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 322 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium | not reported | |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 18 g | 64 % |
| Total sugars L | 1,8 g | |
| Protein L | 38 g | 76 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49 %
- Carbohydrates 19 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein38 gin the top quarter of autres aliments (median 7 g)
- Fiber18 gin the top quarter of autres aliments (median 1,9 g)
- Sugars1,8 gbelow the median for autres aliments (median 3,4 g)
- Fat11 gabove the median for autres aliments (median 6,5 g)
- Saturated fat1,6 gbelow the median for autres aliments (median 1,9 g)
- Protein per 100 kcal11,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yamamoto
- Barcode
- 8057639550668
- Quantity
- 50 g
- Label serving
- 50.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bourbon Vanille gemahlen Spar Natur*pur | 322 | 5,2 g | 33 g | 11,2 g |
| Datte Medjoul Grand frais | 322 | 0 g | 75 g | 0,2 g |
| Riz noir trois freres sarl | 322 | 14 g | 42 g | 10,8 g |
| Käseaufschnitt Penny | 322 | 26 g | 0,5 g | 24 g |
| Date Medjoul | 322 | 1,8 g | 75 g | 0,2 g |
| Cabellitos (Lider) Lider | 322 | 12 g | 66 g | 1,1 g |
| Kebab Boni (colruyt) | 322 | 15 g | 8 g | 26 g |
| Nouilles Aux Crevettes Large Longevite Tang Freres | 322 | 14 g | 62 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Performance Bar?
100 g of Performance Bar has 322 kcal. Serving, 50.0 g (50 g): about 161 kcal.
Is Performance Bar high in protein?
Performance Bar contains 38 g of protein per 100 g (76 % of the 50 g Daily Value), or 19 g in serving, 50.0 g (50 g). About 49 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Performance Bar?
Performance Bar has 15 g of total carbohydrates per 100 g, including 18 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Performance Bar?
Performance Bar contains 11 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8057639550668. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.