Performance Bar

Packaged product Otros alimentos Yamamoto

Performance Bar contains 322 kcal per 100 g. A serving, 50.0 g (50 g) provides about 161 kcal.

Roughly 49% of its calories come from protein, with 32% from fat and 19% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Performance Bar by Yamamoto, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
322kcal per 100 g
38 gprotein
15 gcarbohydrates
11 gfat
161kcal in serving, 50.0 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 322 kcal
Total fat L 11 g 14%
Saturated fat L 1,6 g 8%
Sodium not reported
Total carbohydrates L 15 g 5%
Dietary fiber L 18 g 64%
Total sugars L 1,8 g
Protein L 38 g 76%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 49%Carbohydrates: 19%Fat: 32%322kcal / 100 g
  • Protein 49%
  • Carbohydrates 19%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein38 gin the top quarter of otros alimentos (median 7 g)
  • Fiber18 gin the top quarter of otros alimentos (median 1,9 g)
  • Sugars1,8 gbelow the median for otros alimentos (median 3,4 g)
  • Fat11 gabove the median for otros alimentos (median 6,5 g)
  • Saturated fat1,6 gbelow the median for otros alimentos (median 1,9 g)
  • Protein per 100 kcal11,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Yamamoto
Barcode
8057639550668
Quantity
50 g
Label serving
50.0 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Performance Bar?

100 g of Performance Bar has 322 kcal. Serving, 50.0 g (50 g): about 161 kcal.

Is Performance Bar high in protein?

Performance Bar contains 38 g of protein per 100 g (76% of the 50 g Daily Value), or 19 g in serving, 50.0 g (50 g). About 49% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).

How many carbs are in Performance Bar?

Performance Bar has 15 g of total carbohydrates per 100 g, including 18 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Performance Bar?

Performance Bar contains 11 g of fat per 100 g, of which 1,6 g is saturated (8% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8057639550668. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.