Perfectly Ripe Nectarines

Packaged product Boissons Marks & Spencers

Perfectly Ripe Nectarines contains 43 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 43 kcal.

Roughly 85 % of its calories come from carbohydrates, with 9 % from protein and 6 % from fat (estimated with general energy factors).

That is less energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

43kcal per 100 g
1 gprotein
9,8 gcarbohydrates
0,3 gfat
43kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 43 kcal
Total fat L 0,3 g 0,4 %
Saturated fat not reported
Sodium L 39 mg 2 %
Total carbohydrates L 9,8 g 4 %
Dietary fiber L 1,2 g 4 %
Total sugars L 9,8 g
Protein L 1 g 2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 85 %Fat: 6 %43kcal / 100 g
  • Protein 9 %
  • Carbohydrates 85 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1 gabove the median for boissons (median 0,6 g)
  • Fiber1,2 gin the top quarter of boissons (median 0 g)
  • Sugars9,8 gabove the median for boissons (median 4,9 g)
  • Fat0,3 gabove the median for boissons (median 0,1 g)
  • Sodium39 mgabove the median for boissons (median 32 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marks & Spencers
Barcode
29370399
Label serving
1 portion (100 g)
Category
Boissons

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Perfectly Ripe Nectarines?

100 g of Perfectly Ripe Nectarines has 43 kcal. Serving, 1 portion, 100 g (100 g): about 43 kcal.

How much protein is in Perfectly Ripe Nectarines?

Perfectly Ripe Nectarines contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in serving, 1 portion, 100 g (100 g). About 9 % of its calories come from protein. Compared with other boissons, that is above the median (median 0,6 g).

How many carbs are in Perfectly Ripe Nectarines?

Perfectly Ripe Nectarines has 9,8 g of total carbohydrates per 100 g, including 1,2 g of fiber and 9,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Perfectly Ripe Nectarines?

Perfectly Ripe Nectarines contains 0,3 g of fat per 100 g.

How much sodium is in Perfectly Ripe Nectarines?

100 g contains 39 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 29370399. License: ODbL 1.0 (Open Food Facts). Source record dated 27 juillet 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.