Perfectly Plan Yogurt
Packaged product Produits laitiers et oeufs Noosa
Perfectly Plan Yogurt contains 106 kcal per 100 g. A serving, 1 container, 227 g (227 g) provides about 240 kcal.
Roughly 54 % of its calories come from fat, with 24 % from carbohydrates and 22 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 6,6 g | 8 % |
| Saturated fat L | 4 g | 20 % |
| Trans fat L | 0 g | |
| Cholesterol L | 24,2 mg | 8 % |
| Sodium L | 88,1 mg | 4 % |
| Total carbohydrates L | 6,6 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 6,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,2 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 24 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,2 gbelow the median for produits laitiers et oeufs (median 8 g)
- Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,6 g)
- Sugars6,6 gabove the median for produits laitiers et oeufs (median 3,9 g)
- Fat6,6 gbelow the median for produits laitiers et oeufs (median 10 g)
- Saturated fat4 gbelow the median for produits laitiers et oeufs (median 4,2 g)
- Sodium88,1 mgbelow the median for produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Noosa
- Barcode
- 0815909021601
- Label serving
- 1 container (227 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 6% Plain Yogurt Snowville Creamery | 106 | 5,3 g | 7,5 g | 5,3 g |
| Yogurt parfait Publix | 106 | 4,4 g | 20,7 g | 0,66 g |
| Mac & cheese with turkey sausage Nutrisystem | 106 | 7 g | 11,5 g | 3,5 g |
| Creamy chicken alfredo Nutrisystem | 106 | 7,5 g | 9,7 g | 4 g |
| Vanilla Yogurt Crystal Springs Creamery | 106 | 5,3 g | 13,7 g | 3,1 g |
| Veggie Masala Strong Roots | 106 | 3,7 g | 15,1 g | 3,7 g |
| Greek Full Fat Yogurt Vanilla Tree Island | 106 | 4,6 g | 9,1 g | 5,7 g |
| Grass Fed Lemon Yogurt Tree Island | 106 | 4,6 g | 9,1 g | 5,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Perfectly Plan Yogurt?
100 g of Perfectly Plan Yogurt has 106 kcal. Serving, 1 container, 227 g (227 g): about 240 kcal.
How much protein is in Perfectly Plan Yogurt?
Perfectly Plan Yogurt contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value), or 14 g in serving, 1 container, 227 g (227 g). About 22 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).
How many carbs are in Perfectly Plan Yogurt?
Perfectly Plan Yogurt has 6,6 g of total carbohydrates per 100 g, including 0 g of fiber and 6,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Perfectly Plan Yogurt?
Perfectly Plan Yogurt contains 6,6 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
How much sodium is in Perfectly Plan Yogurt?
100 g contains 88,1 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0815909021601. License: ODbL 1.0 (Open Food Facts). Source record dated 18 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.